N?m thu?ng tuoi

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88000 - Water
5700 - Carbohydrate
4600 - Protein
3500 - Fiber, total dietary
1650 - Sugars, total
900 - ASH, TOTAL
800 - Total lipid (fat)
343 - Glutamic acid
318 - Potassium, K
232 - Valine
199 - Alanine
195 - Aspartic acid
160 👎 Fatty acids, total polyunsaturated
160 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
120 - Leucine
107 - Lysine
107 - Threonine
94 - Serine
92 👎 Glycine
85 - Phenylalanine
78 👍 Arginine
76 - Isoleucine
76 👎 Proline
59 - Phosphorus, P
57 - Histidine
50 - Fatty acids, total saturated
48.40000000000001 - Energy
44 - Tyrosine
40 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
35 👎 Tryptophan
31 👎 Methionine
12 - Cystine
10 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9 👎 Magnesium, Mg
6 👍 Vitamin C
5.2 👍 Niacin
5 - Sodium, Na
2.3 👍 Calcium, Ca
1.497 - Pantothenic acid
0.7 👎 Iron, Fe
0.52 👎 Zinc, Zn
0.318 - Copper, Cu
0.3 👍 Riboflavin
0.25 👍 Thiamin
0.104 - Pyridoxine (Vitamin B6
0.047 - Manganese, Mn
0.01 👎 Carotene, beta
0.01 👎 Vitamin E (alpha-tocopherol)
0.009300000000000001 👎 Selenium, Se
0.0019 👍 Vitamin D
0.000833333 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.