Beans, legumes, mung (green gram), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
23860 - Protein
9050 - Water
4264 - Glutamic acid
3320 - ASH, TOTAL
2756 🏆 - Aspartic acid
1847 - Leucine
1672 👍 Arginine
1664 - Lysine
1443 - Phenylalanine
1246 - Potassium, K
1237 - Valine
1176 - Serine
1150 - Total lipid (fat)
1095 👎 Proline
1050 - Alanine
1008 - Isoleucine
954 👎 Glycine
782 - Threonine
714 - Tyrosine
695 - Histidine
367 - Phosphorus, P
286 👎 Methionine
260 👎 Tryptophan
210 - Cystine
189 👎 Magnesium, Mg
132 👍 Calcium, Ca
15 - Sodium, Na
6.74 👎 Iron, Fe
4.8 👍 Vitamin C
2.68 👎 Zinc, Zn
2.251 👍 Niacin
1.91 - Pantothenic acid
1.035 - Manganese, Mn
0.941 - Copper, Cu
0.625 🏆 👎 Folic acid
0.621 👍 Thiamin
0.382 - Vitamin B-6
0.233 👍 Riboflavin

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