Thịt trâu, chần

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68400 - Water
27186.6666666667 - Protein
3941.33 - Glutamic acid
2712 🏆 - Aspartic acid
2340 - Leucine
2146.67 - Lysine
1826.66666666667 - Total lipid (fat)
1704 👍 Arginine
1445.33 - Valine
1400 - ASH, TOTAL
1364 - Isoleucine
1301.3300000000002 - Threonine
1186.6666666666702 - Carbohydrate
1166.67 - Serine
1090.67 - Tyrosine
1089.33 - Phenylalanine
1060 👎 Glycine
1040 👎 Proline
900 - Histidine
681.333 👎 Methionine
613.333 - Fatty acids, total saturated
560 - Fatty acids, total monounsaturated
493.333 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
434.66700000000003 - Cystine
396 - Potassium, K
360 👎 Fatty acids, total polyunsaturated
333.33299999999997 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
332 👎 Tryptophan
262.667 - Phosphorus, P
253.33299999999997 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
213.333 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
129.9333333333333 - Energy
93.3333 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
70.6667 - Sodium, Na
61.3333 - Cholesterol
53.3333 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
42.6667 👎 Magnesium, Mg
40 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
16 👍 Calcium, Ca
6.368 👍 Niacin
2.57333333333333 👎 Zinc, Zn
2.14666666666667 👎 Iron, Fe
0.565333333333333 - Pyridoxine (Vitamin B6
0.213333333333333 👍 Riboflavin
0.201333 - Copper, Cu
0.170667 - Pantothenic acid
0.0426666666666667 👍 Thiamin
0.012 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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