Mơ khô

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66900 🏆 - Carbohydrate
53440 - Sugars, total
25900 - Water
4100 - Fiber, total dietary
3100 - ASH, TOTAL
3000 - Protein
1162 - Potassium, K
1100 - Total lipid (fat)
937 - Aspartic acid
821 👎 Proline
289.5 - Energy
188 - Glutamic acid
110 - Alanine
106 - Phosphorus, P
105 - Leucine
87 - Serine
83 - Lysine
78 - Valine
74 - Fatty acids, total monounsaturated
74 👎 Fatty acids, total polyunsaturated
74 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
74 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
73 - Threonine
70 👎 Glycine
66 👍 Arginine
63 - Isoleucine
62 👍 Calcium, Ca
62 - Phenylalanine
47 - Histidine
39 - Tyrosine
32 👎 Magnesium, Mg
19 - Cystine
17 - Fatty acids, total saturated
17 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
16 👎 Tryptophan
15 👎 Methionine
10 - Sodium, Na
5 👍 Vitamin C
4.5 👎 Iron, Fe
4.33 👎 Vitamin E (alpha-tocopherol)
2.163 👎 Carotene, beta
1.6 👍 Niacin
0.516 - Pantothenic acid
0.39 👎 Zinc, Zn
0.343 - Copper, Cu
0.235 - Manganese, Mn
0.18025 👎 Vitamin A, IU
0.143 - Pyridoxine (Vitamin B6
0.09 👍 Riboflavin
0.08 👍 Thiamin
0.0031 - Vitamin K (phylloquinone)
0.0022 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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