Meal replacement (cereal), ready to eat, Vector, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
19860 - Sugars, total
16710 - TOTAL DISACCHARIDES
16309.999999999998 - Sucrose
9900 - Protein
6650 - Fiber, total dietary
5400 - Total lipid (fat)
3270 - Water
3140 - TOTAL MONOSACCARIDES
2811 - FATTY ACIDS, POLYUNSATURATED, TOTAL
2522 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2490 👎 Fatty acids, total polyunsaturated
2482 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1900 - Glutamic acid
1700 👎 Glucose (dextrose)
1440 👍 Fructose
1260 - ASH, TOTAL
1092 - Fatty acids, total monounsaturated
1092 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1061 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
918 - FATTY ACIDS, SATURATED, TOTAL
752 - Aspartic acid
717 - Leucine
716 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
656 👎 Glycine
626 - Threonine
620 👎 Proline
586 👍 Arginine
569 - Phenylalanine
517 - Serine
467 - Isoleucine
435 - Valine
400 - Maltose
370 - Sodium, Na
355 - Tyrosine
349 - Alanine
335 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
307 - Lysine
302 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
302 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
290 - Potassium, K
204 - Phosphorus, P
198 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
170 - Histidine
147 - Cystine
136 👎 Methionine
124 👎 Tryptophan
63 👎 Magnesium, Mg
58 - Fatty acids, total trans
44 👍 Calcium, Ca
32 - Fatty acids, total trans-monoenoic
32 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
27 - Fatty acids, total trans-polyenoic
27 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
23 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
21 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
17 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16 - FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
13.317 👍 Niacin
13 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
13 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
9 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8.3 👎 Iron, Fe
7.04 👎 Zinc, Zn
7 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
7 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
5 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
4 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
1.661 - Manganese, Mn
0.841 - Copper, Cu
0.615 👍 Riboflavin
0.562 - Vitamin B-6
0.483 👍 Thiamin
0.255 - Retinol
0.1626 👎 Folic acid
0.1492 👎 Folic acid
0.0134 👎 Folic acid
0.0060999999999999995 👎 Selenium, Se

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