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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84200 | 🏆 | - | Carbohydrate |
8600 | - | Protein | |
3400 | - | Fiber, total dietary | |
3000 | - | Water | |
2600 | - | ASH, TOTAL | |
1634 | - | Glutamic acid | |
1600 | - | Total lipid (fat) | |
1081 | - | Leucine | |
771 | 👎 | Proline | |
650 | - | Alanine | |
609 | - | Potassium, K | |
541 | - | Aspartic acid | |
429 | - | Serine | |
421 | - | Phenylalanine | |
418 | - | Valine | |
385.6 | - | Energy | |
362 | 👍 | Arginine | |
346 | - | Sodium, Na | |
334 | 🏆 | 👎 | Magnesium, Mg |
330 | - | Tyrosine | |
319 | 👎 | Glycine | |
316 | - | Isoleucine | |
310 | - | Threonine | |
235 | - | Histidine | |
230 | - | Lysine | |
166 | 👎 | Methionine | |
134 | - | Cystine | |
61 | 👎 | Tryptophan | |
47 | - | Phosphorus, P | |
3 | 👍 | Calcium, Ca | |
0.6 | 👎 | Iron, Fe | |
0.6 | 👍 | Niacin | |
0.03 | 👍 | Riboflavin | |
0.02 | 👍 | Thiamin |