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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84200 🏆 - Carbohydrate
8600 - Protein
3400 - Fiber, total dietary
3000 - Water
2600 - ASH, TOTAL
1634 - Glutamic acid
1600 - Total lipid (fat)
1081 - Leucine
771 👎 Proline
650 - Alanine
609 - Potassium, K
541 - Aspartic acid
429 - Serine
421 - Phenylalanine
418 - Valine
385.6 - Energy
362 👍 Arginine
346 - Sodium, Na
334 🏆 👎 Magnesium, Mg
330 - Tyrosine
319 👎 Glycine
316 - Isoleucine
310 - Threonine
235 - Histidine
230 - Lysine
166 👎 Methionine
134 - Cystine
61 👎 Tryptophan
47 - Phosphorus, P
3 👍 Calcium, Ca
0.6 👎 Iron, Fe
0.6 👍 Niacin
0.03 👍 Riboflavin
0.02 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.