Berro
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
95100 | - | Water | |
46000 | - | Protein | |
3320 | - | Leucine | |
3000 | 👍 | Arginine | |
2740 | - | Alanine | |
2740 | - | Valine | |
2680 | - | Lysine | |
2660 | - | Threonine | |
2280 | - | Phenylalanine | |
2240 | 👎 | Glycine | |
1920 | 👎 | Proline | |
1260 | - | Tyrosine | |
1200 | - | Serine | |
1060 | - | Isoleucine | |
800 | - | Histidine | |
600 | 👎 | Tryptophan | |
400 | 👎 | Methionine | |
140 | - | Cystine | |
11.3 | 👍 | Niacin | |
2.5 | 👍 | Riboflavin | |
1.8 | 👍 | Thiamin |