Kale

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85000 - Water
21235 - Protein
1486.5 - Leucine
1267.5 - Isoleucine
1267.5 - Lysine
1261 👎 Proline
1184 👍 Arginine
1164.5 - Valine
1068 - Alanine
1023.2 👎 Glycine
946 - Threonine
894.5 - Serine
753 - Tyrosine
444 - Histidine
283 - Cystine
257.5 👎 Tryptophan
206 👎 Methionine
40.05 - ALPHA-TOCOPHEROL
6.5 👍 Niacin
5 - Quercetin
1.3 - Kaempferol
0.8 👍 Riboflavin
0.7 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.