Thịt dê, nạc, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
47755.10204081633	-	Water
42244.897959183705	-	Protein
8775.510204081631	-	Total lipid (fat)
3502.04	-	Leucine
3126.5299999999997	-	Lysine
3085.71	👍	Arginine
2251.02	-	Valine
2126.5299999999997	-	Isoleucine
2102.04	-	Fatty acids, total monounsaturated
2002.04	-	Threonine
1918.37	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1459.1799999999998	-	Phenylalanine
1448.98	-	Fatty acids, total saturated
1291.8400000000001	-	Tyrosine
1224.49	-	ASH, TOTAL
1126.53	👎	Methionine
875.51	-	Histidine
785.714	-	Potassium, K
673.4689999999999	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
673.4689999999999	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
624.49	👎	Tryptophan
500	-	Cystine
346.939	👎	Fatty acids, total polyunsaturated
263.265	-	Phosphorus, P
247.9591836734694	-	Energy
204.08200000000002	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
167.347	-	Sodium, Na
122.449	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
116.327	-	Cholesterol
81.6327	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
40.8163	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22.4489795918367	👍	Calcium, Ca
8.16326530612245	👎	Zinc, Zn
8	👍	Niacin
4.08163265306122	👎	Iron, Fe
2.04081632653061	👍	Vitamin C
0.522449	-	Copper, Cu
0.212244897959184	👍	Riboflavin
0.185714285714286	-	Retinol
0.185714	👎	Vitamin A, IU
0.114285714285714	👍	Thiamin
0.077551	-	Manganese, Mn
0.017959199999999998	👎	Selenium, Se
0.0018449	👍	Vitamin B-12