Black Elder
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81900 | - | Water | |
| 14700 | - | Protein | |
| 290 | - | Tyrosine | |
| 0.7 | 👍 | Niacin | |
| 0.1 | 👍 | Thiamin | |
| 0.07 | 👍 | Riboflavin | |
| 0.0008999999999999999 | 👎 | BIOTIN |