Wheat flour, white (industrial), 13% protein, bleached, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
61220	-	Starch
13070	-	Protein
12820	-	Water
2400	-	Fiber, total dietary
1380	-	Total lipid (fat)
1100	-	Sugars, total
870	-	Maltose
666	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
530	-	ASH, TOTAL
189	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
160	-	Sucrose
152	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
128	-	Potassium, K
119	-	Phosphorus, P
35	👎	Magnesium, Mg
30	👍	Fructose
30	👎	Glucose (dextrose)
24	👍	Calcium, Ca
17	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.953	👍	Niacin
5.06	👎	Iron, Fe
1.6	👎	Zinc, Zn
0.736	👍	Thiamin
0.624	-	Manganese, Mn
0.445	👍	Riboflavin
0.42	-	Tocopherol, gamma
0.386	-	Pantothenic acid
0.187	-	Copper, Cu
0.17	👎	Folic acid
0.05	-	Tocotrienol, alpha
0.05	👎	Vitamin E (alpha-tocopherol)
0.045	-	Vitamin B-6
0.04	-	Tocopherol, beta
0.026199999999999998	👎	Selenium, Se
0.01	-	Tocopherol, delta