Lamb, roasting piece, leg or mini roast, lean, roasted, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
62700	-	Water
29200	-	Protein
5800	-	Total lipid (fat)
2340	-	Fatty acids, total monounsaturated
2060	-	Fatty acids, total saturated
1090	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000	-	ASH, TOTAL
740	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
711	-	Energy
700	👎	Fatty acids, total polyunsaturated
290	-	Potassium, K
285	-	Phosphorus, P
213.68	-	Fatty acids, total trans
140	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130	-	Sulphur (S)
110	-	Chloride (Cl)
107.159	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
62	-	Sodium, Na
60	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
26	👎	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, TOTAL
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.7	👍	Niacin
5	👍	Calcium, Ca
5	👎	Zinc, Zn
2.65	👎	Iron, Fe
0.47	-	Pantothenic acid
0.33	👍	Riboflavin
0.25	👎	Vitamin E (alpha-tocopherol)
0.17	-	Copper, Cu
0.145	👍	Thiamin
0.1	-	Fluoride, F
0.05	-	Pyridoxine (Vitamin B6
0.03	👎	Selenium, Se
0.017	👎	Folic acid
0.008	-	Manganese, Mn
0.008	-	Retinol
0.008	👎	Vitamin A, IU
0.0022	👍	Vitamin B-12
0.0018	👎	BIOTIN
0.0015	👍	Vitamin D
0.0012	-	Iodine (I)