Foods containing Fluoride, F

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
0.99 🏆 Mullet, yelloweye, fillet, raw
0.9 🏆 Duck, skin & fat, baked, no added fat
0.8904099999999999 🏆 Flathead, flesh, baked, no added fat
0.79231 🏆 Duck, lean flesh, skin & fat, raw
0.713 🏆 Duck, lean flesh, baked, no added fat
0.7 🏆 Rabbit, farmed, whole, raw
0.65 🏆 Flathead, flesh, raw
0.584 🏆 Beverages, tea, instant, lemon, sweetened, powder
12 Oz/ 340gm
0.57 🏆 Salmon, pink, canned in brine, drained
0.57 🏆 Muesli, untoasted or natural style, added dried fruit, unfortified
0.5 🏆 Duck, lean flesh, raw
0.47945 🏆 Snapper, fillet, baked, no added fat
0.47945 🏆 Snapper, fillet, steamed, no added fat
0.37289999999999995 🏆 Beverages, tea, black, brewed, prepared with tap water
12 Oz/ 340gm
0.37 🏆 Whiting, King George, flesh, steamed, no added fat
0.35 🏆 Snapper, fillet, raw
0.339 🏆 Liquorice, black
0.308 🏆 Noodle, wheat, instant, flavoured, dry, uncooked
0.30137 🏆 Bream, fillet, baked, no added fat
0.29037999999999997 🏆 Pasta, white wheat flour & egg, boiled from dry, no added salt
0.29037999999999997 🏆 Noodle, wheat with egg, plain, boiled, no added fat
0.28 🏆 Muesli, toasted, added dried fruit & nuts, unfortified
0.26 🏆 Tomato, common, raw
0.2409 🏆 Liquorice, chocolate-coated
0.2339 🏆 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
0.2339 🏆 Raisins, seedless
0.23 🏆 Flathead, flesh, steamed, no added fat
0.23 🏆 Avocado, raw
0.22 🏆 Bream, fillet, raw
0.2099 🏆 Crustaceans, crab, blue, canned
0.202 🏆 Alcoholic beverage, wine, table, white, Chardonnay
12 Oz/ 340gm
0.202 🏆 Alcoholic beverage, wine, table, white
12 Oz/ 340gm
0.201 🏆 Crustaceans, shrimp, mixed species, canned
0.2 🏆 Whiting, King George, flesh, baked, no added fat
0.19512000000000002 🏆 Carrot, mature, peeled, fresh, baked, no added fat
0.19 🏆 Tapioca, pearl or seed style, uncooked
0.19 🏆 Flour, rye
0.17 🏆 Flour, cornflour, from maize & wheat starch
0.17 🏆 Pork, forequarter (chop, roast, neck), separable fat, raw
0.16666999999999998 🏆 Cauliflower, fresh, boiled, drained
0.166 🏆 Crustaceans, shrimp, mixed species, cooked, breaded and fried
0.16 Cauliflower, fresh, raw
0.16 Carrot, mature, peeled, fresh, raw
0.16 Pasta, white wheat flour & spinach, dry
0.15493 Lamb, steak, boneless, lean, grilled, no added fat
0.15394999999999998 Pasta, white wheat flour & spinach, boiled from dry, no added salt
0.15330000000000002 Alcoholic beverage, wine, table, all
12 Oz/ 340gm
0.15283000000000002 Chickpea, dried
0.15283000000000002 Flour, chickpea (besan)
0.15122 Barley, pearl, boiled, no added fat or salt
0.15 Tea, decaffeinated, black, brewed from leaf or teabags, without milk
0.15 Tea, regular, black, brewed from leaf or teabags, without milk
0.15 Spread, yeast, marmite
0.14 Pork, forequarter chop, lean, BBQ'd, no added fat
0.14 Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
0.14 Whiting, King George, flesh, raw
0.14 Crumpet, from white flour, toasted
0.13939 Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat
0.138 Grape juice, canned or bottled, unsweetened, without added ascorbic acid
12 Oz/ 340gm
0.138 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
12 Oz/ 340gm
0.138 Grape juice, canned or bottled, unsweetened, with added ascorbic acid
12 Oz/ 340gm
0.13795 Pork, forequarter chop, untrimmed, BBQ'd, no added fat
0.132 Soup, chicken corn chowder, chunky, ready-to-serve, single brand
0.13 Tomato, roma, raw
0.13 Coffee, instant, dry powder or granules
12 Oz/ 340gm
0.13 Coffee, instant, dry powder or granules, decaffeinated
12 Oz/ 340gm
0.13 Pasta in cream based sauce, dry mix
0.13 Pork, forequarter, separable fat, BBQ'd, no added fat
0.13 Pasta, wholemeal wheat flour, boiled from dry, no added salt
0.123 Beverages, ARIZONA, tea, ready-to-drink, lemon
12 Oz/ 340gm
0.12185 Pork, forequarter chop, untrimmed, raw
0.12 Pasta, white wheat flour, dry
0.11765 Lamb, boneless dice or strips, lean, casseroled, no added fat
0.11765 Lamb, stir-fry strips, lean, casseroled, no added fat
0.11765 Lamb, diced, lean, casseroled, no added fat
0.112 Cream substitute, powdered
0.11 Pork, forequarter chop, lean, raw
0.11 Tahini, sesame seed pulp
0.11 Lamb, leg roast, lean, raw
0.11 Flour, wheat, wholemeal, plain
0.11 Morwong, fillet, steamed, no added fat
0.11 Lamb, roasting piece, leg or mini roast, lean, raw
0.11 Lamb, stir-fry strips, lean, stir-fried, no added fat
0.11 Lamb, steak, boneless, lean, raw
0.10987999999999999 Flour, wheat, wholemeal, self-raising
0.1046 Alcoholic Beverage, wine, table, red, Merlot
12 Oz/ 340gm
0.1046 Alcoholic beverage, wine, table, red
12 Oz/ 340gm
0.1045 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
12 Oz/ 340gm
0.1 Lamb, mince, raw
0.1 Lamb, fillet, lean, grilled, no added fat
0.1 Beef, casserole meat, boneless, chuck, lean, raw
0.1 Lamb, mince, stir-fried, no added fat
0.1 Noodle, wheat, instant, flavoured, boiled, drained
0.1 Lamb, roasting piece, leg or mini roast, lean, roasted, no added fat
0.1 Rice, brown, boiled, no added salt
0.1 Lasagne, beef, commercial, purchased frozen, baked
0.1 Lamb, leg roast, lean, roasted, no added fat
0.1 Lamb, mini roast, lean, roasted, no added fat
0.0992 Gravy, beef, canned, ready-to-serve
0.09620000000000001 Tapioca, pearl or seed style, boiled, no added fat or salt
0.09286 Zucchini, green skin, fresh, unpeeled, fried, no added fat
0.09146 Broccoli, fresh, baked, no added fat
0.0907 Coffee, brewed, prepared with tap water
12 Oz/ 340gm
0.0907 Beverages, coffee, brewed, prepared with tap water
12 Oz/ 340gm
0.09 Cone, wafer style, for ice cream
0.09 Soup, broth style, with meat & noodles, instant dry mix
0.08990000000000001 Beverages, NESTEA, tea, black, ready-to-drink, lemon
12 Oz/ 340gm
0.089 Bean, red kidney, dried, boiled, drained
0.0889 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
0.0889 Frozen novelties, ice type, pop, with low calorie sweetener
0.08766 Noodle, wheat, instant, flavoured, boiled, undrained
0.087 Bream, fillet, steamed, no added fat
0.08666 Gravy, prepared from dry powder with water
12 Oz/ 340gm
0.0863 Beverages, carbonated, grape soda
12 Oz/ 340gm
0.0863 Beverages, Carbonated beverage, grape soda
12 Oz/ 340gm
0.085 Cocoa powder
0.085 Bean, haricot, dried, boiled, drained
0.08270000000000001 Beverages, cranberry-apple juice drink, bottled
12 Oz/ 340gm
0.08270000000000001 Cranberry-apple juice drink, bottled
6 oz/ 170ml / 170gm
0.0825 Beverages, Carbonated beverage, tonic water
12 Oz/ 340gm
0.0825 Beverages, carbonated, tonic water
12 Oz/ 340gm
0.082 Beer, mid-strength (alcohol 3-3.9% v/v)
12 Oz/ 340gm
0.082 Beer, light (alcohol 1-2.9% v/v)
12 Oz/ 340gm
0.08159999999999999 Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat
0.08109999999999999 Beverages, water, tap, municipal
12 Oz/ 340gm
0.08109999999999999 Water, tap, municipal
12 Oz/ 340gm
0.08069 Coffee, black, from instant coffee powder, decaffeinated
12 Oz/ 340gm
0.08069 Coffee, black, from instant coffee powder
12 Oz/ 340gm
0.08059999999999999 Beverages, carbonated, orange
12 Oz/ 340gm
0.08059999999999999 Beverages, Carbonated beverage, orange
12 Oz/ 340gm
0.08025 Water, tap
12 Oz/ 340gm
0.08025 Water, soda
12 Oz/ 340gm
0.08 Pea, split, dried, boiled, drained
0.08 Lamb, stir-fry strips, lean, raw
0.08 Banana, cavendish, peeled, raw
0.08 Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat
0.078 Water, bottled, non-carbonated, DANNON Fluoride To Go
12 Oz/ 340gm
0.078 Beverages, DANNON, water, bottled, non-carbonated, with Fluoride
12 Oz/ 340gm
0.07737999999999999 Zucchini, green skin, fresh, unpeeled, boiled, drained
0.077 Frozen novelties, juice type, orange
12 Oz/ 340gm
0.07659999999999999 Frozen novelties, juice type, POPSICLE SCRIBBLERS
12 Oz/ 340gm
0.075 Broccoli, fresh, raw
0.075 Lamb, boneless, fillet or loin, lean, grilled, no added fat
0.075 Lamb, boneless dice or strips, lean, stir-fried, no added fat
0.07482 Cordial, 25% citrus fruit juice, regular, recommended dilution
12 Oz/ 340gm
0.07390000000000001 Frozen novelties, ice type, pop
0.073 Jellies
0.0722 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon
12 Oz/ 340gm
0.0721 Juice, apple and grape blend, with added ascorbic acid
6 oz/ 170ml / 170gm
0.07201 Cordial, 40% citrus fruit juice, regular, recommended dilution
12 Oz/ 340gm
0.07171999999999999 Cordial, blackcurrant juice, regular, recommended dilution
12 Oz/ 340gm
0.0716 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
0.0712 Water, tap, drinking
12 Oz/ 340gm
0.0712 Beverages, water, tap, drinking
12 Oz/ 340gm
0.071 Beverages, carbonated, root beer
12 Oz/ 340gm
0.071 Beverages, Carbonated beverage, root beer
12 Oz/ 340gm
0.0707 Beverages, fruit juice drink, reduced sugar, with vitamin E added
12 Oz/ 340gm
0.07059 Pumpkin, jarrahdale, peeled, fresh, baked, no added fat
0.0701 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
6 oz/ 170ml / 170gm
0.0701 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
12 Oz/ 340gm
0.0701 Cranberry-apple juice drink, low calorie, with vitamin C added
6 oz/ 170ml / 170gm
0.07 Pasta, white wheat flour, fresh, boiled, no added salt
0.07 Fruit drink, apple juice
6 oz/ 170ml / 170gm
0.07 Beer, full strength (alcohol 4-4.9% v/v), carbohydrate modified
12 Oz/ 340gm
0.07 Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat
0.07 Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe
0.0691 Gelatin desserts, dry mix, prepared with water
0.06859 Jelly, sugar sweetened, all flavours, prepared
0.068 Bean, lima, dried, boiled, drained
0.0673 Cranberry juice cocktail, bottled
6 oz/ 170ml / 170gm
0.067 Babyfood, juice, apple and cherry
6 oz/ 170ml / 170gm
0.067 Gherkin, pickled, drained, commercial
0.065 Zucchini, green skin, fresh, unpeeled, raw
0.065 Beverages, cranberry-grape juice drink, bottled
12 Oz/ 340gm
0.065 Cranberry-grape juice drink, bottled
6 oz/ 170ml / 170gm
0.064 Alcoholic beverage, spirit, approximately 30% v/v, all (Brandy, Gin, Rum, Vodka and Whisky), cooked
12 Oz/ 340gm
0.0625 Mushroom, common, fresh, fried, no added fat
0.0625 Pumpkin, jarrahdale, peeled, fresh, boiled, drained
0.0625 Mushroom, common, vitamin D enhanced, fresh, fried, no added fat
0.062 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
12 Oz/ 340gm
0.0616 Babyfood, juice, apple - cherry
6 oz/ 170ml / 170gm
0.0613 Snacks, potato chips, lightly salted
0.0613 Snacks, potato chips, plain, salted
0.061 Soup, chicken broth, canned, prepared with equal volume water
0.061 Olive, green or black, drained
0.060200000000000004 Prune juice, canned
12 Oz/ 340gm
0.06 Mulloway, flesh, steamed, no added fat
0.06 Lamb, chop, with bone, forequarter, lean, grilled, no added fat
0.06 Spaghetti in tomato & cheese sauce, canned
0.06 Beer, high alcohol (5% v/v & above)
12 Oz/ 340gm
0.06 Spaghetti in tomato & cheese sauce, canned, reduced salt
0.06 Pumpkin, jarrahdale, peeled, fresh, raw
0.06 Lamb, chop, with bone, chump, lean, raw
0.06 Lamb, roasting piece, shoulder, lean, roasted, no added fat
0.06 Beef, casserole meat, boneless, blade or chuck, lean, raw
0.0598 Beverages, Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine
12 Oz/ 340gm
0.0598 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
12 Oz/ 340gm
0.05894 Semolina, boiled, no added fat or salt
0.05894 Cornmeal (polenta), boiled, no added fat or salt
0.058 Soft drink, cola flavour, decaffeinated
12 Oz/ 340gm
0.058 Soft drink, cola flavour
12 Oz/ 340gm
0.058 Turkey, breast, lean flesh, skin & fat, baked, no added fat
0.057 Beverages, Carbonated beverage, cola, contains caffeine, fast-food cola
12 Oz/ 340gm
0.057 Beverages, carbonated, cola, fast-food cola
12 Oz/ 340gm
0.057 Cordial base, 25% citrus fruit juice, regular
12 Oz/ 340gm
0.0565 Beef stew, canned entree
0.0559 Beverages, carbonated, SPRITE, lemon-lime, without caffeine
12 Oz/ 340gm
0.0559 Beverages, Carbonated beverage, SPRITE, lemon-lime, without caffeine
12 Oz/ 340gm
0.05558 Chickpea, dried, boiled, drained
0.055560000000000005 Onion, mature, white skinned, peeled, fresh, fried, no added fat
0.055 Melon, rockmelon, peeled, raw
0.055 Onion rings, breaded, par fried, frozen, unprepared
0.054799999999999995 Beverages, Orange juice drink
12 Oz/ 340gm
0.054 Beans, baked, canned, with pork
0.054 Chickpea, canned, drained
0.0536 Beverages, fruit punch drink, without added nutrients, canned
12 Oz/ 340gm
0.0536 Fruit punch drink, without added nutrients, canned
12 Oz/ 340gm
0.052399999999999995 Beverages, coffee, brewed, prepared with tap water, decaffeinated
12 Oz/ 340gm
0.052 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine
12 Oz/ 340gm
0.052 Beverages, Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine
12 Oz/ 340gm
0.0519 Snacks, corn-based, extruded, chips, plain
0.0519 Snacks, tortilla chips, plain, white corn, salted
0.051 Bread, rye
0.051 Juice, orange & mango, commercial
12 Oz/ 340gm
0.0507 Cereals, farina, enriched, cooked with water, without salt
0.05 Lamb, eye of loin, lean, microwaved, no added fat
0.05 Lamb, chop, with bone, loin or chump, lean, raw
0.05 Lamb, loin chop, lean, grilled, no added fat
0.05 Stock, dry powder or cube
0.05 Biscuit, savoury, from wholemeal wheat flour, crispbread
0.05 Beer, full strength (alcohol 4-4.9% v/v)
12 Oz/ 340gm
0.05 Lamb, chop, with bone, forequarter, lean, raw
0.05 Biscuit, savoury, from rye flour, crispbread
0.05 Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat
0.05 Lamb, boneless dice or strips, lean, raw
0.05 Flour, arrowroot
0.05 Lamb, roasting piece, shoulder, lean, raw
0.05 Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
0.05 Rice, brown, uncooked
0.05 Scone, plain, commercial
0.05 Turkey, breast, lean flesh, baked, no added fat
0.0494 Potatoes, boiled, cooked in skin, flesh, without salt
0.0494 Potatoes, boiled, cooked in skin, flesh, with salt
0.04932 Shark, fillet, without skin, baked, no added fat
0.0492 Pineapple and grapefruit juice drink, canned
6 oz/ 170ml / 170gm
0.0492 Beverages, orange and apricot juice drink, canned
12 Oz/ 340gm
0.0492 Orange and apricot juice drink, canned
12 Oz/ 340gm
0.0492 Beverages, pineapple and grapefruit juice drink, canned
12 Oz/ 340gm
0.0492 Beverages, pineapple and orange juice drink, canned
12 Oz/ 340gm
0.0492 Pineapple and orange juice drink, canned
6 oz/ 170ml / 170gm
0.049 Bar, nougat & caramel centre, milk chocolate-coated
0.0489 Bread, white, commercially prepared (includes soft bread crumbs)
0.04879 Beef, casserole meat, boneless, blade or chuck, lean, casseroled, no added fat
0.048 Caramels, soft & hard
0.0475 Carrots, cooked, boiled, drained, with salt
0.0475 Carrots, cooked, boiled, drained, without salt
0.047 Mustard, cream style
0.047 Egg, chicken, yolk, raw
0.0453 Alcoholic beverage, beer, light
12 Oz/ 340gm
0.045200000000000004 Potatoes, Russet, flesh and skin, baked
0.045 Babyfood, juice, apple and grape
6 oz/ 170ml / 170gm
0.045 Cordial base, 40% citrus fruit juice, regular
12 Oz/ 340gm
0.045 Alcoholic beverage, spirit, approximately 40% v/v, all (Brandy, Gin, Rum, Vodka and Whisky)
12 Oz/ 340gm
0.045 Fruit drink, orange juice
12 Oz/ 340gm
0.045 Apple, granny-smith, unpeeled, raw
0.044899999999999995 Grapefruit juice, white, canned or bottled, unsweetened
12 Oz/ 340gm
0.0442 Alcoholic beverage, beer, regular, all
12 Oz/ 340gm
0.044 Tuna, canned in brine, drained
0.0437 Potatoes, hash brown, frozen, plain, unprepared
0.0436 Babyfood, meat, turkey, junior
0.0435 Juice, apple, grape and pear blend, with added ascorbic acid and calcium
6 oz/ 170ml / 170gm
0.0427 Soup, vegetable beef, microwavable, ready-to-serve, single brand
0.042 Bar, coconut cream centre, milk chocolate-coated
0.0412 Salami, cooked, turkey
0.0412 Salami, pork, beef, less sodium
0.0412 Salami, Italian, pork
0.0412 Salami, cooked, beef and pork
0.0412 Beerwurst, beer salami, pork
0.0412 Salami, cooked, beef
0.0412 Beerwurst, beer salami, pork and beef
0.041100000000000005 Rice, white, long-grain, regular, enriched, cooked
0.04045 Shark, fillet, without skin, steamed, no added fat
0.04 Lamb, loin chop, lean, raw
0.04 Lamb, cutlet or frenched cutlet, with bone, lean, raw
0.04 Frozen yogurts, chocolate
6 oz/ 170ml / 170gm
0.04 Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn
0.04 Lamb, eye of loin, lean, raw
0.04 Turkey, hindquarter, lean flesh, baked, no added fat
0.04 Lamb, diced, lean, stir-fried, no added fat
0.04 Dressing, French or Italian, regular fat, commercial
0.0391 Apple juice, canned or bottled, unsweetened, with added ascorbic acid
6 oz/ 170ml / 170gm
0.039 Potatoes, mashed, home-prepared, whole milk and margarine added
0.039 Bar, muesli, with nuts
0.039 Cordial base, blackcurrant juice, regular
12 Oz/ 340gm
0.039 Bar, muesli, plain or with dried fruit
0.038 Mayonnaise, traditional (greater than 65% fat), commercial
0.0378 Spinach, cooked, boiled, drained, without salt
0.0378 Spinach, cooked, boiled, drained, with salt
0.037 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
0.037 Vegetables, mixed, canned, drained solids
0.037 Vegetables, mixed, canned, solids and liquids
0.03667 Bread, from white flour
0.0364 Candies, MARS SNACKFOOD US, SNICKERS Bar
0.0363 Ham and cheese loaf or roll
0.0362 Babyfood, fruit, bananas with tapioca, strained
0.036 Babyfood, fruit, bananas with tapioca, junior
0.036 Bologna, beef
0.036 Bologna, turkey
0.036 Bologna, pork, turkey and beef
0.036 Bologna, chicken, pork
0.036 Bologna, pork
0.036 Bologna, beef and pork
0.036 Bologna, chicken, pork, beef
0.036 Bologna, chicken, turkey, pork
0.036 Dressing, thousand island, regular fat, commercial
0.036 Shark, fillet, without skin, raw
0.035 Mushroom, common, fresh, raw
0.035 Mushroom, common, vitamin D enhanced, fresh, raw
0.035 Onion, mature, white skinned, peeled, fresh, raw
0.035 Bean, red kidney, canned, drained
0.035 Cheese, pasteurized process, American, fortified with vitamin D
0.035 Cheese, pasteurized process, American, without added vitamin D
0.035 Cheese food, pasteurized process, American, without added vitamin D
0.035 Cheese spread, pasteurized process, American
0.035 Carbonated beverage, cream soda
12 Oz/ 340gm
0.035 Cheese food, pasteurized process, American, vitamin D fortified
0.0349 Tomato sauce, canned, no salt added
0.0349 Cheese, cheddar
0.0349 Cheese, low fat, cheddar or colby
0.0349 Cheese, low-sodium, cheddar or colby
0.0349 Tomato products, canned, sauce
0.0344 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
0.0342 Spices, pepper, black
0.034 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.
12 Oz/ 340gm
0.034 Soy beverage, regular fat (3% fat), added Ca
12 Oz/ 340gm
0.034 Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12
12 Oz/ 340gm
0.034 Soy beverage, regular fat (3% fat), unfortified
12 Oz/ 340gm
0.03356 Pork, forequarter shoulder roast, untrimmed, raw
0.033 Chocolate, milk, fondant or caramel filled
0.032100000000000004 Beverages, grape juice drink, canned
12 Oz/ 340gm
0.032100000000000004 Grape juice drink, canned
12 Oz/ 340gm
0.032 Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
0.032 Babyfood, vegetables, corn, creamed, junior
0.032 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
0.0316 Cheese, cottage, nonfat, uncreamed, dry, large or small curd
0.0316 Cheese, cottage, creamed, with fruit
0.0316 Cheese, cottage, lowfat, 1% milkfat
0.0316 Cheese, cottage, creamed, large or small curd
0.0315 Potatoes, scalloped, home-prepared with margarine
0.0315 Potatoes, scalloped, home-prepared with butter
0.0313 Pizza, cheese topping, regular crust, frozen, cooked
0.0313 Orange juice, canned, unsweetened
12 Oz/ 340gm
0.03125 Cabbage, white, boiled, drained
0.031 Fish, tuna, light, canned in oil, without salt, drained solids
0.031 Beverages, water, bottled, PERRIER
12 Oz/ 340gm
0.031 Yeast, dry powder
0.031 Fish, tuna, white, canned in oil, without salt, drained solids
0.031 Fish, tuna, white, canned in oil, drained solids
0.031 Fish, tuna, light, canned in oil, drained solids
0.031 Water, bottled, PERRIER
12 Oz/ 340gm
0.030100000000000002 Pickles, cucumber, dill or kosher dill
0.030100000000000002 Pickles, cucumber, dill, reduced sodium
0.03 Cabbage, white, raw
0.03 Mineral water, citrus flavoured
12 Oz/ 340gm
0.03 Lamb, chop, with bone, loin or chump, lean, grilled, no added fat
0.0296 Turkey, breast, lean flesh, skin & fat, raw
0.029 Soup, beef broth or bouillon canned, ready-to-serve
0.029 Sauce, cheese, ready-to-serve
0.029 Babyfood, dinner, chicken noodle, junior
0.028 Corn, sweet, yellow, canned, cream style, regular pack
0.028 Corn, sweet, white, canned, cream style, regular pack
0.028 Juice, orange, commercial
12 Oz/ 340gm
0.028 Fast foods, hamburger, large, single patty, with condiments
0.02759 Beef, casserole meat, boneless or bone-in, blade, lean, casseroled
0.027 Wine, fortified, port
12 Oz/ 340gm
0.027 Candies, caramels
0.027 Cereals ready-to-eat, wheat, puffed, fortified
0.0263 Beets, canned, regular pack, solids and liquids
0.0263 Beets, canned, drained solids
0.026 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
0.0258 Water, tap, well
12 Oz/ 340gm
0.0258 Beverages, water, tap, well
12 Oz/ 340gm
0.0257 Frozen yogurts, flavors other than chocolate
6 oz/ 170ml / 170gm
0.0256 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
0.0256 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
0.0256 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
0.02502 Pork, loin chop, separable fat, raw
0.025 Flour, rice
0.025 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
0.025 Biscuit, savoury, from white wheat flour, Salada style
0.025 Lamb, boneless, fillet or loin, lean, raw
0.025 Pork, medallion or loin steak, separable fat, raw
0.025 Pork, loin roast, separable fat, raw
0.024 Vinegar (except balsamic vinegar)
0.024 Prawn, flesh, raw (green)
0.024 Mineral water, natural, unflavoured
12 Oz/ 340gm
0.024 Prawn, endeavour, wild, flesh, raw
0.024 Prawn, banana, wild, flesh, raw
0.024 Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER
12 Oz/ 340gm
0.024 Prawn, brown tiger, wild, flesh, raw
0.024 Prawn, school, wild, flesh, raw
0.024 Water, bottled, non-carbonated, CRYSTAL GEYSER
12 Oz/ 340gm
0.024 Prawn, Western king, wild, flesh, raw
0.0228 Ice creams, chocolate
0.0228 Babyfood, vegetables, peas, strained
0.0228 Kem que Merino Cacao - Sô cô la
0.0225 Apple, green skin, unpeeled, raw
0.0224 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
0.0224 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
0.0224 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
0.0224 Beef, carcass, separable lean and fat, select, raw
0.0224 Beef, ground, 85% lean meat / 15% fat, raw
0.0224 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
0.0224 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.0224 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
0.0224 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
0.0224 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0.0224 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
0.0224 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
0.0224 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.0224 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
0.0224 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
0.0224 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
0.0224 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
0.0224 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
0.0224 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
0.0224 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0.0224 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
0.0224 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
0.0224 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
0.0224 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
0.0224 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
0.0224 Beef, carcass, separable lean and fat, choice, raw
0.0224 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
0.0224 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
0.022 Puddings, chocolate, dry mix, instant, prepared with whole milk
0.022 Puddings, vanilla, dry mix, instant, prepared with whole milk
0.022 Puddings, lemon, dry mix, instant, prepared with whole milk
0.0219 Asparagus, cooked, boiled, drained
0.0219 Asparagus, cooked, boiled, drained, with salt
0.0215 Babyfood, dinner, vegetables and beef, junior
0.021 Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
0.0209 Turkey, fryer-roasters, meat and skin, cooked, roasted
0.0208 Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
0.02 Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
0.02 Babyfood, dinner, turkey and rice, junior
0.02 Lolly, hard varieties
0.02 Lamb, diced, lean, raw
0.02 Beef, steak, boneless or bone-in, blade, lean, raw
0.02 Turkey, breast, lean flesh, raw
0.02 Wine, white, sauvignon blanc
12 Oz/ 340gm
0.02 Wine, white, chardonnay
0.02 Wine, rose
12 Oz/ 340gm
0.02 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
0.02 Wine, white, semillon
12 Oz/ 340gm
0.019899999999999998 Wine, white
12 Oz/ 340gm
0.0198 Orange juice, frozen concentrate, unsweetened, undiluted
12 Oz/ 340gm
0.0198 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
12 Oz/ 340gm
0.019 Beans, snap, green, raw
0.019 Cereals ready-to-eat, rice, puffed, fortified
0.019 Orange-flavor drink, breakfast type, powder
12 Oz/ 340gm
0.019 Babyfood, juice, apple and peach
6 oz/ 170ml / 170gm
0.019 Wine, red, sparkling
12 Oz/ 340gm
0.019 Jams and preserves
0.019 Wine, Red
12 Oz/ 340gm
0.019 Beverages, orange-flavor drink, breakfast type, powder
12 Oz/ 340gm
0.019 Wine, red, pinot noir
12 Oz/ 340gm
0.019 Wine, red, cabernet sauvignon
12 Oz/ 340gm
0.019 Wine, red, merlot
12 Oz/ 340gm
0.019 Wine, red, shiraz
12 Oz/ 340gm
0.019 Sauce, pasta, tomato-based, commercial, heated
0.018600000000000002 Fish, tuna, light, canned in water, without salt, drained solids
0.018600000000000002 Fish, tuna, light, canned in water, drained solids
0.018600000000000002 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
0.018 Babyfood, dessert, fruit dessert, without ascorbic acid, junior
0.018 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
0.018 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
0.018 Corn, sweet, yellow, canned, no salt added, solids and liquids
0.018 Pasta, dry, enriched
0.018 Wine, white, sparkling
12 Oz/ 340gm
0.018 Babyfood, peas, dices, toddler
0.018 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
0.018 Wine, white, riesling
12 Oz/ 340gm
0.0175 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
0.017 Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
0.017 Margarine spread, monounsaturated (greater than 65% fat)
0.01647 Bread, from wholemeal flour, toasted
0.0161 Babyfood, cereal, rice, with applesauce and bananas, strained
0.016 Babyfood, vegetables, green beans, strained
0.016 Peanuts, all types, dry-roasted, with salt
0.016 Babyfood, fruit, bananas and pineapple with tapioca, junior
0.0154 Ice creams, vanilla
0.015099999999999999 Catsup
0.015 Baked beans, canned in tomato sauce
0.015 Wine, fortified, sherry, sweet style (approximately 11% sugars)
12 Oz/ 340gm
0.015 Baked beans, canned in tomato sauce, reduced salt
0.0147 Chicken, roasting, meat and skin, cooked, roasted
0.0147 Chicken, broilers or fryers, meat and skin, cooked, fried, batter
0.0147 Chicken, broilers or fryers, meat and skin, cooked, fried, flour
0.0147 Chicken, broilers or fryers, meat and skin, cooked, roasted
0.0147 Chicken, cornish game hens, meat and skin, cooked, roasted
0.0147 Chicken, capons, meat and skin, cooked, roasted
0.0146 Corn, sweet, white, frozen, kernels cut off cob, unprepared
0.0146 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
0.0146 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
0.0144 Water, bottled, non-carbonated, NAYA
12 Oz/ 340gm
0.014 Shake, fast food, vanilla
0.014 Bread, from wholemeal flour
0.014 Sauce, barbecue, commercial
0.014 Chutney or relish, commercial
0.014 Babyfood, dinner, vegetables and ham, junior
0.014 Wine, fortified, sherry, dry style (approximately 1% sugars)
12 Oz/ 340gm
0.014 Confectionery, chocolate centre, sugar-coated
0.013 Babyfood, juice, apple and prune
6 oz/ 170ml / 170gm
0.013 Bar, honeycomb centre, milk chocolate-coated
0.012199999999999999 Beverages, Mixed vegetable and fruit juice drink, with added nutrients
12 Oz/ 340gm
0.012 Babyfood, fruit dessert, mango with tapioca
0.012 Yogurt, vanilla, low fat, fortified with vitamin D
6 oz/ 170ml / 170gm
0.012 Yogurt, plain, whole milk
6 oz/ 170ml / 170gm
0.012 Yogurt, plain, skim milk
6 oz/ 170ml / 170gm
0.012 Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
6 oz/ 170ml / 170gm
0.012 S?a chua, nu?c/u?ng, huong Dâu R?ng
0.012 Babyfood, juice, apple
6 oz/ 170ml / 170gm
0.012 Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D
6 oz/ 170ml / 170gm
0.012 Yogurt, vanilla, low fat.
6 oz/ 170ml / 170gm
0.012 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
6 oz/ 170ml / 170gm
0.012 Chocolate, milk
0.012 Yogurt, plain, low fat
6 oz/ 170ml / 170gm
0.012 S?a chua, nu?c/u?ng, có du?ng
0.012 Yogurt, plain, skim milk, 13 grams protein per 8 ounce
6 oz/ 170ml / 170gm
0.012 Yogurt, plain, whole milk, 8 grams protein per 8 ounce
6 oz/ 170ml / 170gm
0.012 Yogurt, plain, low fat, 12 grams protein per 8 ounce
6 oz/ 170ml / 170gm
0.012 Yogurt, chocolate, nonfat milk
6 oz/ 170ml / 170gm
0.012 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
6 oz/ 170ml / 170gm
0.012 Babyfood, vegetables, green beans, junior
0.012 Babyfood, vegetables, carrots, junior
0.012 Yogurt, chocolate, nonfat milk, fortified with vitamin D
6 oz/ 170ml / 170gm
0.012 S?a chua, nu?c/u?ng, huong cam
0.0119 Peach nectar, canned, with added ascorbic acid
0.0119 Apricot nectar, canned, with added ascorbic acid
0.0119 Peach nectar, canned, without added ascorbic acid
0.0119 Pear nectar, canned, with added ascorbic acid
0.0119 Apricot nectar, canned, without added ascorbic acid
0.0119 Pear nectar, canned, without added ascorbic acid
0.01107 Pork, spare ribs, untrimmed, baked, no added fat
0.011 Chocolate, dark, high cocoa solids
0.0109 Beverages, water, bottled, non-carbonated, DANNON
12 Oz/ 340gm
0.0109 Water, bottled, non-carbonated, DANNON
12 Oz/ 340gm
0.0104 Water, bottled, non-carbonated, EVIAN
12 Oz/ 340gm
0.0104 Beverages, water, bottled, non-carbonated, EVIAN
12 Oz/ 340gm
0.01 Babyfood, apple-cranberry juice
6 oz/ 170ml / 170gm
0.01 Coconut, cream, regular fat
0.01 Beverages, water, bottled, POLAND SPRING
12 Oz/ 340gm
0.01 Babyfood, vegetables, sweet potatoes, junior
0.01 Lamb, fillet, lean, raw
0.01 Nuts, pecans
0.01 Water, bottled, POLAND SPRING
12 Oz/ 340gm
0.01 Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
0.01 Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
0.01 Lamb, chop, with bone, chump, lean, grilled, no added fat
0.01 Nut, walnut, raw, unsalted
0.009800000000000001 Babyfood, meat, lamb, junior
0.009349999999999999 Egg, chicken, whole, fried, no fat added
0.0092 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
0.009 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
6 oz/ 170ml / 170gm
0.009 Sauce, tomato, commercial
0.009 Yogurt, fruit, low fat, 11g protein/8 oz
6 oz/ 170ml / 170gm
0.009 Yogurt, fruit, low fat,9 g protein/8 oz
6 oz/ 170ml / 170gm
0.009 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
6 oz/ 170ml / 170gm
0.009 Yogurt, fruit, low fat, 11 grams protein per 8 ounce
6 oz/ 170ml / 170gm
0.009 Oil, canola
0.009 Yogurt, fruit, low fat, 10 grams protein per 8 ounce
6 oz/ 170ml / 170gm
0.009 Babyfood, fruit, pears, junior
0.009 Yogurt, fruit, low fat, 9 grams protein per 8 ounce
6 oz/ 170ml / 170gm
0.00857 Egg, chicken, whole, poached
0.0085 Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
0.0085 Milk, canned, evaporated, without added vitamin A and vitamin D
0.0085 Milk, canned, evaporated, with added vitamin D and without added vitamin A
0.0085 Milk, canned, evaporated, with added vitamin A
0.00828 Pork, spare ribs, untrimmed, raw
0.00822 Egg, chicken, whole, raw
0.0081 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
0.008 Babyfood, dinner, vegetables and turkey, junior
0.008 Sweet potato, cooked, candied, home-prepared
0.008 Babyfood, dessert, peach cobbler, junior
0.0078 Grapes, red or green (European type, such as Thompson seedless), raw
0.0077599999999999995 Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat
0.0075 Pears, canned, heavy syrup pack, solids and liquids
0.0075 Pears, canned, heavy syrup, drained
0.0073 Water, bottled, non-carbonated, CALISTOGA
12 Oz/ 340gm
0.0073 Beverages, water, bottled, non-carbonated, CALISTOGA
12 Oz/ 340gm
0.007 Avocados, raw, all commercial varieties
0.007 Honey
0.007 Sauerkraut, canned, solids and liquids
0.007 Butter, plain, salted
0.007 Pasta, cooked, enriched, without added salt
0.007 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
0.006900000000000001 Tomato juice, canned, with salt added
12 Oz/ 340gm
0.006900000000000001 Tomato juice, canned, without salt added
12 Oz/ 340gm
0.0068 Peaches, canned, heavy syrup pack, solids and liquids
0.0068 Peaches, canned, heavy syrup, drained
0.0067 Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated
12 Oz/ 340gm
0.00634 Pork, loin cutlet, untrimmed, fried, no added fat
0.0063 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
0.0063 Potato puffs, frozen, oven-heated
0.006 Radishes, raw
0.006 Babyfood, dinner, macaroni and cheese, junior
0.006 Noodles, egg, enriched, cooked
0.0055 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
6 oz/ 170ml / 170gm
0.0052 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
0.0052 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
0.0050999999999999995 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
12 Oz/ 340gm
0.0050999999999999995 Water, bottled, non-carbonated, PEPSI, AQUAFINA
12 Oz/ 340gm
0.0050999999999999995 Tomatoes, red, ripe, canned, packed in tomato juice
12 Oz/ 340gm
0.0050999999999999995 Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA
12 Oz/ 340gm
0.005 Beef, variety meats and by-products, liver, cooked, pan-fried
0.005 Veal, variety meats and by-products, liver, cooked, pan-fried
0.005 Chewing gum
0.005 Oil, olive
0.005 Candies, milk chocolate
0.005 Nut, peanut, without skin, roasted, with oil, unsalted
0.005 Nut, peanut, without skin, roasted, with oil, salted
0.0048 Egg, whole, cooked, hard-boiled
0.004730000000000001 Pork, loin roast, untrimmed, raw
0.0044 Strawberries, raw
0.00431 Pork, loin cutlet, untrimmed, raw
0.004200000000000001 Pineapple, canned, juice pack, solids and liquids
6 oz/ 170ml / 170gm
0.004019999999999999 Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
0.004 Plums, dried (prunes), uncooked
0.004 Broccoli, cooked, boiled, drained, without salt
0.004 Celery, raw
0.004 Babyfood, dessert, custard pudding, vanilla, junior
0.004 Milk, buttermilk, fluid, cultured, lowfat
0.004 Broccoli, cooked, boiled, drained, with salt
0.004 Peaches, yellow, raw
0.004 Bean, lima, dried
0.0034 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
0.0034 Nuts, pistachio nuts, raw
0.0034 Hạt dẻ cười
0.0034 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
0.0033 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
0.0033 Apples, raw, with skin
0.0032 Babyfood, meat, ham, junior
0.0032 Carrots, raw
0.0031 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
0.0031 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
0.0031 Peanut butter, chunk style, without salt
0.0031 Peanut butter, chunk style, with salt
0.003 Cream, fluid, half and half
0.003 Cream, whipped, cream topping, pressurized
0.003 Cream, half and half, fat free
0.003 Cream, fluid, light whipping
0.003 Cream, fluid, heavy whipping
0.003 Cream, fluid, light (coffee cream or table cream)
0.003 Dripping, beef
0.003 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
0.003 Fat, solid, vegetable oil based
0.0028 Butter, without salt
0.0028 Butter, salted
0.0028 Butter, whipped, with salt
0.00276 Pork, loin chop, untrimmed, raw
0.0026 Milk, fluid, 1% fat, without added vitamin A and vitamin D
0.0026 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
0.0024300000000000003 Pork, medallion or loin steak, untrimmed, fried, no added fat
0.0024 Babyfood, fruit, applesauce, junior
0.0023 Tomatoes, red, ripe, raw, year round average
0.0022 Pears, raw
0.0022 Lima beans, large, mature seeds, cooked, boiled, without salt
0.0022 Beans, navy, mature seeds, cooked, boiled, without salt
0.0022 Beans, kidney, red, mature seeds, raw
0.0022 Beans, pinto, mature seeds, cooked, boiled, without salt
0.0022 Bananas, raw
0.0021000000000000003 Babyfood, meat, beef, junior
0.002 Pork, butterfly steak, untrimmed, raw
0.002 Salt, table
0.002 Plums, raw
0.002 Peppers, sweet, green, raw
0.002 Beverages, Propel Zero, fruit-flavored, non-carbonated
12 Oz/ 340gm
0.002 Babyfood, dessert, dutch apple, junior
0.002 Babyfood, prunes, without vitamin c, strained
0.002 Cherries, sweet, raw
0.002 Babyfood, dinner, spaghetti and tomato and meat, junior
0.002 Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water
0.002 Quả anh đào
0.0019 Cranberry sauce, canned, sweetened
0.0016799999999999999 Pork, medallion or loin steak, untrimmed, raw
0.0015 Mustard, prepared, yellow
0.0015 Watermelon, raw
12 Oz/ 340gm
0.0013 Babyfood, fruit, pears and pineapple, strained
0.0013 Babyfood, meat, veal, strained
0.0013 Cucumber, peeled, raw
0.0013 Cucumber, with peel, raw
0.00128 Pork, loin chop, semi-trimmed, raw
0.0011 Babyfood, cereal, mixed, with applesauce and bananas, strained
0.0011 Onions, raw
0.0011 Egg, whole, raw, fresh
0.001 Cabbage, common, cooked, boiled, drained, with salt
0.001 Babyfood, fruit, apple and blueberry, junior
0.001 Cabbage, cooked, boiled, drained, without salt
0.001 Babyfood, vegetables, carrots, strained
0.001 Cauliflower, raw
0.001 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
0.001 Babyfood, fruit, applesauce, strained
0.001 Cauliflower, cooked, boiled, drained, with salt
0.001 Grapefruit, raw, pink and red and white, all areas
0.001 Babyfood, vegetables, squash, junior
0.001 Cabbage, raw
0.001 Melons, cantaloupe, raw
0.001 Babyfood, fruit, pears, strained
0.001 Sauce, Worcestershire, commercial
0.001 Babyfood, fruit, pears and pineapple, junior
0.001 Babyfood, vegetables, sweet potatoes strained
0.0007 Babyfood, vegetables, squash, strained
0.00022 Pork, mince, untrimmed, raw
0.0001 Pork, scotch roast, separable fat, raw
0.0001 Oil, peanut
8E-05 Pork, scotch roast, separable fat, baked, no added fat
7.000000000000001E-05 Cider, apple (alcohol approximately 4-5% v/v)
4E-05 Pork, scotch roast, untrimmed, raw
4E-05 Pork, scotch roast, lean, raw
4E-05 Pork, loin chop, separable fat, BBQ'd, no added fat
4E-05 Pork, scotch roast, untrimmed, baked, no added fat
4E-05 Pork, scotch roast, lean, baked, no added fat
2.9999999999999997E-05 Pork, topside steak, lean, raw
2.9999999999999997E-05 Pork, loin chop, lean, raw
2.9999999999999997E-05 Pork, topside steak, untrimmed, fried, no added fat
2.9999999999999997E-05 Pork, topside steak, lean, fried, no added fat
2E-05 Pork, loin chop, untrimmed, BBQ'd, no added fat
2E-05 Pork, loin chop, semi-trimmed, BBQ'd, no added fat
2E-05 Pork, loin chop, lean, BBQ'd, no added fat
2E-05 Pork, silverside steak, lean, fried, no added fat
2E-05 Oil, copha
2E-05 Pork, mince, as purchased, fried, no added fat
1E-05 Pork, leg steak (round, rump, topside, silverside), untrimmed, fried, no added fat
1E-05 Pork, leg steak (round, rump, topside, silverside), lean, raw
1E-05 Pork, leg steak (round, rump, topside, silverside), untrimmed, raw
1E-05 Oil, sunflower
1E-05 Pork, leg steak (round, rump, topside, silverside), lean, fried, no added fat
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.