Pork, scotch roast, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52500 🏆 - Total lipid (fat)
38100 - Water
23260 🏆 - Fatty acids, total monounsaturated
22160 🏆 - Fatty acids, total saturated
13360 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10700 - Protein
7650 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4050 👎 Fatty acids, total polyunsaturated
2124 🏆 - Energy
1300 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
800 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
500 - ASH, TOTAL
400 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
300.2 - Fatty acids, total trans
300 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
190 - Potassium, K
110 - Phosphorus, P
70 - Chloride (Cl)
60 - Sulphur (S)
50 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30 - Sodium, Na
10 👎 Magnesium, Mg
8 👍 Calcium, Ca
5.92 👍 Niacin
1.04 👎 Zinc, Zn
0.56 👎 Iron, Fe
0.4 - Pantothenic acid
0.33 👍 Thiamin
0.3 👎 Vitamin E (alpha-tocopherol)
0.22 - Pyridoxine (Vitamin B6
0.08 👍 Riboflavin
0.036 - Copper, Cu
0.017 - Retinol
0.017 👎 Vitamin A, IU
0.0075 👎 BIOTIN
0.0057 👎 Selenium, Se
0.0055 👍 Vitamin D
0.005 - Manganese, Mn
0.004 👎 Folic acid
0.001 👍 Vitamin B-12
0.0008 - Iodine (I)
0.0001 - Fluoride, F

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