Cereals ready-to-eat, wheat, puffed, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
14700 | - | Protein | |
3000 | - | Water | |
1500 | - | ASH, TOTAL | |
1200 | - | Total lipid (fat) | |
355 | - | Phosphorus, P | |
348 | - | Potassium, K | |
145 | 👎 | Magnesium, Mg | |
28 | 👍 | Calcium, Ca | |
4 | - | Sodium, Na | |
2.36 | 👎 | Zinc, Zn | |
0.518 | - | Pantothenic acid | |
0.409 | - | Copper, Cu | |
0.17 | - | Vitamin B-6 | |
0.032 | 👎 | Folic acid | |
0.027 | - | Fluoride, F |