Pork, loin chop, lean, BBQ'd, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
63200		-	Water
30600		-	Protein
4500		-	Total lipid (fat)
1840		-	Fatty acids, total monounsaturated
1560		-	Fatty acids, total saturated
1400		-	ASH, TOTAL
980		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
687		-	Energy
670		👎	Fatty acids, total polyunsaturated
500		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
400		-	Potassium, K
330	🏆	-	Sulphur (S)
250		-	Phosphorus, P
130		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
110		-	Chloride (Cl)
58		-	Sodium, Na
50		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
41.769		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
30		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24		👎	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16.38		-	Fatty acids, total trans
16		👍	Calcium, Ca
15.32		👍	Niacin
1.8		👎	Zinc, Zn
0.88		-	Pantothenic acid
0.857		👍	Thiamin
0.64		👎	Iron, Fe
0.3		-	Pyridoxine (Vitamin B6
0.148		👍	Riboflavin
0.065		-	Copper, Cu
0.035		👎	Selenium, Se
0.02		👎	Folic acid
0.007		-	Manganese, Mn
0.0037		👎	BIOTIN
0.0012		-	Arsenic (As)
0.0012		-	Molybdenum (Mo)
0.001		-	Nickel (Ni)
0.0004		👍	Vitamin D
0.0004		-	Iodine (I)
0.0003		👍	Chromium (Cr)
0.0002		👍	Vitamin B-12
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)
2E-05		-	Fluoride, F