Cauliflower, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2800000 - Sugars, total
92700 - Water
3300 - Carbohydrate
1900 - Protein
1400 👍 Fructose
1400 👎 Glucose (dextrose)
1200 - Fiber, total dietary
700 - ASH, TOTAL
500 - Starch
242 - Potassium, K
200 - Total lipid (fat)
102 - Energy
46 - Phosphorus, P
40 - Sodium, Na
30 - Chloride (Cl)
26 👍 Vitamin C
18 👍 Calcium, Ca
16 👎 Magnesium, Mg
0.57 - Pantothenic acid
0.36 👍 Niacin
0.32 👎 Iron, Fe
0.2 👎 Zinc, Zn
0.17 - Pyridoxine (Vitamin B6
0.16 - Fluoride, F
0.125 - Manganese, Mn
0.056 👎 Folic acid
0.05 👍 Riboflavin
0.04 👍 Thiamin
0.025 - Copper, Cu
0.0039 - Molybdenum (Mo)

Sources, terms of use and Acknowledgements
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