Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58500 - Water
25600 - Protein
12900 - Total lipid (fat)
4950 - Fatty acids, total monounsaturated
4400 - Fatty acids, total saturated
3000 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2780 👎 Fatty acids, total polyunsaturated
1400 - ASH, TOTAL
1200 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
911 🏆 - Energy
570 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
304 - Potassium, K
271 🏆 - Sulphur (S)
224 - Chloride (Cl)
202 - Phosphorus, P
165 - Sodium, Na
140 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
72.98 - Fatty acids, total trans
40 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, TOTAL
10 👍 Calcium, Ca
9.81 👍 Niacin
3.97 👎 Zinc, Zn
2.04 👎 Iron, Fe
2 👍 Vitamin C
0.8 - Pantothenic acid
0.267 👍 Riboflavin
0.21 👎 Vitamin E (alpha-tocopherol)
0.146 - Copper, Cu
0.094 👍 Thiamin
0.08159999999999999 - Fluoride, F
0.04 - Pyridoxine (Vitamin B6
0.036 - Retinol
0.036 👎 Vitamin A, IU
0.02 👎 Folic acid
0.0184 👎 Selenium, Se
0.0035 👎 BIOTIN
0.0025 👍 Vitamin D
0.0023 👍 Vitamin B-12
0.0021 - Iodine (I)

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