Lamb, boneless dice or strips, lean, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59800 - Water
32200 - Protein
6200 - Total lipid (fat)
2700 - Fatty acids, total monounsaturated
2000 - Fatty acids, total saturated
1600 - ASH, TOTAL
1040 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
776 - Energy
760 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
710 👎 Fatty acids, total polyunsaturated
275 - Potassium, K
246.79 - Fatty acids, total trans
239 - Phosphorus, P
191 - Sulphur (S)
120 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
106 - Chloride (Cl)
95.275 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
90 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
43 - Sodium, Na
26 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, TOTAL
10.98 👍 Niacin
8 👍 Calcium, Ca
6.01 👎 Zinc, Zn
3.07 👎 Iron, Fe
1.35 - Pantothenic acid
0.5 👎 Vitamin E (alpha-tocopherol)
0.176 👍 Riboflavin
0.11765 - Fluoride, F
0.07 - Pyridoxine (Vitamin B6
0.057 👍 Thiamin
0.021 👎 Selenium, Se
0.02 - Copper, Cu
0.014 👎 Folic acid
0.009 - Retinol
0.009 👎 Vitamin A, IU
0.0039700000000000004 👍 Vitamin D
0.0031 👎 BIOTIN
0.0009 - Iodine (I)
0.0006 👍 Vitamin B-12

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