Bar, honeycomb centre, milk chocolate-coated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64200000 🏆 - Sugars, total
70000 🏆 - Carbohydrate
51000 - Sucrose
16200 - Total lipid (fat)
14910 🏆 - Fatty acids, total saturated
7500 🏆 👎 Lactose
6970 🏆 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5800 - Starch
2700 🏆 - Maltose
2650 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2600 - Protein
2200 👎 Glucose (dextrose)
2100 - Water
2000 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1772 🏆 - Energy
1750 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400 - ASH, TOTAL
800 👍 Fructose
760 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
680 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
450 - Fatty acids, total monounsaturated
340 - Potassium, K
300 - Fiber, total dietary
260 - Sodium, Na
260 - Chloride (Cl)
120 👎 Fatty acids, total polyunsaturated
110 - Phosphorus, P
83.63 - Fatty acids, total trans
80 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
76 👍 Calcium, Ca
31 👎 Magnesium, Mg
31 - Sulphur (S)
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.45 👍 Niacin
0.9 👎 Iron, Fe
0.56 - Pantothenic acid
0.4 👍 Riboflavin
0.3 👎 Zinc, Zn
0.27 - Manganese, Mn
0.12 - Copper, Cu
0.1 👎 Vitamin E (alpha-tocopherol)
0.06 👍 Thiamin
0.03 - Pyridoxine (Vitamin B6
0.013 - Fluoride, F
0.007 - Retinol
0.007 👎 Vitamin A, IU
0.004 👎 Folic acid
0.0032 👎 BIOTIN
0.0001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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