Babyfood, dinner, vegetables and beef, junior

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84940 - Water
3600 - Total lipid (fat)
2340 - Sugars, total
2210 - Protein
1300 - Fiber, total dietary
1010 - Sucrose
710 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
630 👎 Glucose (dextrose)
580 👍 Fructose
470 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
410 - ASH, TOTAL
300 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
145 - Potassium, K
140 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
120 - Maltose
70 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
70 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
33 - Phosphorus, P
30 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17 👍 Calcium, Ca
16.5 👍 Choline, total
10 👎 Magnesium, Mg
10 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7 - Cholesterol
2.545 👎 Carotene, beta
1.1 👍 Betaine
0.81 - Carotene, alpha
0.789 👍 Niacin
0.627 👍 Lycopene
0.49 👎 Vitamin E (alpha-tocopherol)
0.38 👎 Zinc, Zn
0.35 👎 Iron, Fe
0.17 - Tocopherol, gamma
0.106 - Manganese, Mn
0.099 - Pantothenic acid
0.063 - Vitamin B-6
0.048 👍 Riboflavin
0.03 - Copper, Cu
0.03 - Tocotrienol, alpha
0.0215 - Fluoride, F
0.011 - Cryptoxanthin, beta
0.01 - Tocotrienol, gamma
0.008 👍 Thiamin
0.006 👎 Folic acid
0.0052 - Vitamin K (phylloquinone)
0.003 👎 Folic acid
0.0022 👎 Selenium, Se
0.0004 👎 Menaquinone-4
0.00033 👍 Vitamin B-12

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