Tahini, sesame seed pulp

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
700000 - Sugars, total
60700 🏆 - Total lipid (fat)
28030 👎 Fatty acids, total polyunsaturated
22460 🏆 - Fatty acids, total monounsaturated
20400 - Protein
13500 🏆 - Fiber, total dietary
7540 - Fatty acids, total saturated
5160 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3400 - ASH, TOTAL
2717 🏆 - Energy
2380 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1305.66 - Fatty acids, total trans
1000 - Carbohydrate
730 - Phosphorus, P
700 - Sucrose
600 🏆 👎 OXALIC ACID
330 👍 Calcium, Ca
320 🏆 👎 Magnesium, Mg
300 - Starch
230 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
211 🏆 👎 Vitamin E (alpha-tocopherol)
200 - Water
200 - Sulphur (S)
190 - Potassium, K
79 - Sodium, Na
70 - Chloride (Cl)
12.81 👍 Niacin
5.53 👎 Zinc, Zn
5.1 👎 Iron, Fe
1.594 - Copper, Cu
1.1 - Manganese, Mn
0.95 👍 Thiamin
0.25 👍 Riboflavin
0.2 - Pyridoxine (Vitamin B6
0.15 - Pantothenic acid
0.11 - Fluoride, F
0.099 👎 Folic acid
0.0206 👎 Selenium, Se
0.014 👎 BIOTIN
0.007 👎 Carotene, beta
0.0031 - Cadmium (Cd)
0.003 - Arsenic (As)
0.0017 - Lead (Pb)
0.001 👎 Vitamin A, IU
0.0003 - Tin (Sn)

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