Babyfood, vegetables, green beans, junior

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92500 - Water
5800 - Carbohydrate
1900 - Fiber, total dietary
1200 - Protein
1080 - Sugars, total
400 - ASH, TOTAL
128 - Potassium, K
100 - Total lipid (fat)
65 👍 Calcium, Ca
52 👎 Fatty acids, total polyunsaturated
23 - Fatty acids, total saturated
22.6 👍 Choline, total
22 👎 Magnesium, Mg
19 - Phosphorus, P
8.4 👍 Vitamin C
5 - Sodium, Na
4 - Fatty acids, total monounsaturated
1.08 👎 Iron, Fe
0.493 - Lutein + zeaxanthin
0.321 👍 Niacin
0.32 👎 Vitamin E (alpha-tocopherol)
0.292 👎 Carotene, beta
0.19 👎 Zinc, Zn
0.12990000000000002 👎 Vitamin A, IU
0.102 👍 Riboflavin
0.049 - Copper, Cu
0.035 - Vitamin B-6
0.033 👎 Folic acid
0.021 👍 Thiamin
0.012 - Fluoride, F
0.0111 - Vitamin K (phylloquinone)
0.0003 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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