Babyfood, fruit, applesauce, strained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88600 | - | Water | |
| 10800 | - | Carbohydrate | |
| 9870 | - | Sugars, total | |
| 1700 | - | Fiber, total dietary | |
| 200 | - | Protein | |
| 200 | - | Total lipid (fat) | |
| 200 | - | ASH, TOTAL | |
| 71 | - | Potassium, K | |
| 56 | 👎 | Fatty acids, total polyunsaturated | |
| 38.3 | 👍 | Vitamin C | |
| 32 | - | Fatty acids, total saturated | |
| 8 | - | Fatty acids, total monounsaturated | |
| 7 | - | Phosphorus, P | |
| 4 | 👍 | Calcium, Ca | |
| 3.4 | 👍 | Choline, total | |
| 3 | 👎 | Magnesium, Mg | |
| 0.6 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.22 | 👎 | Iron, Fe | |
| 0.11 | - | Pantothenic acid | |
| 0.061 | 👍 | Niacin | |
| 0.038 | - | Copper, Cu | |
| 0.031 | - | Vitamin B-6 | |
| 0.028 | 👍 | Riboflavin | |
| 0.02 | 👎 | Zinc, Zn | |
| 0.017 | - | Lutein + zeaxanthin | |
| 0.012 | 👎 | Carotene, beta | |
| 0.012 | 👍 | Thiamin | |
| 0.009 | - | Cryptoxanthin, beta | |
| 0.002 | 👎 | Folic acid | |
| 0.001 | - | Fluoride, F | |
| 0.0005 | - | Vitamin K (phylloquinone) | |
| 0.0003 | 👎 | Selenium, Se |