Oil, peanut

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 🏆 - Total lipid (fat)
57100 🏆 - Fatty acids, total monounsaturated
27380 👎 Fatty acids, total polyunsaturated
17360 🏆 - Fatty acids, total saturated
9020 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3700 🏆 - Energy
3030 🏆 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2380 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2151 - Fatty acids, total trans
1640 - Manganese, Mn
1440 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1160 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
40 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
15.23 👎 Vitamin E (alpha-tocopherol)
9 - Tocopherol, gamma
3 - Phosphorus, P
3 - Sulphur (S)
1 👎 Magnesium, Mg
0.6 - Tocopherol, delta
0.1 👍 Choline, total
0.1 - Copper, Cu
0.1 👎 Iron, Fe
0.1 👎 Zinc, Zn
0.03 👎 Iron, Fe
0.01 - Manganese, Mn
0.01 👎 Zinc, Zn
0.004200000000000001 - Vitamin K (phylloquinone)
0.0001 - Fluoride, F

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