Lasagne, beef, commercial, purchased frozen, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1600000 - Sugars, total
69300 - Water
11800 - Carbohydrate
10200 - Starch
6600 - Protein
6600 - Total lipid (fat)
3470 - Fatty acids, total saturated
2180 - Fatty acids, total monounsaturated
2100 - Fiber, total dietary
1660 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400 - ASH, TOTAL
780 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
700 👍 Fructose
572 - Energy
550 👎 Fatty acids, total polyunsaturated
540 - Chloride (Cl)
500 👎 Glucose (dextrose)
430 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400 - Sucrose
290 - Sodium, Na
174.95 - Fatty acids, total trans
150 - Potassium, K
140 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
140 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
120 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
104 - Phosphorus, P
100 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
80 - Sulphur (S)
60 👍 Calcium, Ca
60 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 - FATTY ACIDS, SATURATED, TOTAL
50 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
9 👎 Magnesium, Mg
2.68 👍 Niacin
1 👎 Iron, Fe
1 👎 Zinc, Zn
0.72 👎 Vitamin E (alpha-tocopherol)
0.2 - Manganese, Mn
0.2 - Tocopherol, beta
0.136 👎 Carotene, beta
0.11 - Pyridoxine (Vitamin B6
0.1 - Fluoride, F
0.1 👍 Riboflavin
0.086 - Copper, Cu
0.07 - Pantothenic acid
0.051 👎 Vitamin A, IU
0.028 - Retinol
0.02 👍 Thiamin
0.015 👎 Folic acid
0.013 - Carotene, alpha
0.0045 👎 Selenium, Se
0.0039 - Iodine (I)
0.0033 👎 BIOTIN
0.0002 👍 Vitamin B-12

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