Baked beans, canned in tomato sauce, reduced salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3400000 - Sugars, total
75000 - Water
11300 - Carbohydrate
8000 - Starch
4800 - Fiber, total dietary
4800 - Protein
1600 - ASH, TOTAL
1500 - Sucrose
1400 👍 Resistant starch
1200 👎 Glucose (dextrose)
900 - Lactic acid
700 👍 Fructose
525 - Chloride (Cl)
354 - Energy
300 - Total lipid (fat)
300 👎 Acetic acid
294 - Sodium, Na
240 - Potassium, K
200 - Malic acid
180 👎 Fatty acids, total polyunsaturated
100 - Citric acid
86 - Phosphorus, P
40 - Fatty acids, total monounsaturated
40 - Fatty acids, total saturated
39 👍 Calcium, Ca
30 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
27 👎 Magnesium, Mg
26 - Sulphur (S)
10 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2 👍 Vitamin C
1.22 👍 Niacin
1.01 👎 Iron, Fe
0.6 - Tocopherol, gamma
0.51 👎 Zinc, Zn
0.47 👍 Lycopene
0.32 👎 Vitamin E (alpha-tocopherol)
0.315 - Manganese, Mn
0.181 - Copper, Cu
0.0625 - Aluminium (Al)
0.05 👎 Folic acid
0.049 - Nickel (Ni)
0.045 👍 Thiamin
0.03 👎 Carotene, beta
0.021 - Molybdenum (Mo)
0.02 👍 Riboflavin
0.02 - Pyridoxine (Vitamin B6
0.015 - Fluoride, F
0.007 - Lutein + zeaxanthin
0.005 👎 Vitamin A, IU
0.004900000000000001 👍 Chromium (Cr)
0.0036 👎 Selenium, Se
0.0016 👎 BIOTIN
0.0015 - Iodine (I)
0.0003 - Arsenic (As)
0.0003 - Cadmium (Cd)
0.0002 - Lead (Pb)
0.0002 - Mercury (Hg)

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