Foods containing Acetic acid

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Typical Serving
4300	🏆	Vinegar (except balsamic vinegar)
2800	🏆	Sauce, oyster, commercial
2200	🏆	Pizza, ham & pineapple, purchased frozen, baked
1600	🏆	Gherkin, pickled, drained, commercial
1400	🏆	Dressing, French or Italian, regular fat, commercial
1300	🏆	Sauce, barbecue, commercial
1200		Chutney or relish, commercial
1200		Dressing, thousand island, regular fat, commercial
1000		Sauce, tomato, commercial
1000		Sauce, tomato, commercial, reduced salt
900		Coffee, instant, dry powder or granules	12 Oz/ 340gm
800		Sauce, hoi sin (hoisin), commercial
700		Bread, from wheat flour, added dried fruit, toasted
600		Bread, from white flour, added dried fruit
600		Sauce, plum, commercial
500		Pastry, filled with spinach & cheese, purchased frozen, baked
400		Beetroot, canned in brine, drained
400		Meat alternative, mycoprotein/fungus base, cooked
400		Mayonnaise, traditional (greater than 65% fat), commercial
400		Sauce, fish, commercial
300		Meat alternative, mycoprotein/fungus base, commercial, as purchased
300		Meat alternative, protein (soy/wheat/pea) base, cooked
300		Baked beans, canned in tomato sauce
300		Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
300		Baked beans, canned in tomato sauce, reduced salt
200		Meat alternative, protein (soy/wheat/pea) base, as purchased
200		Kombucha, flavoured, added juice or intense sweeteners	12 Oz/ 340gm
200		Potato, desiree, peeled, baked, no added fat
200		Dairy or yoghurt dessert, chocolate, regular fat
200		Cheese, cheddar, natural, reduced fat (approximately 25%)
200		Cheese, cheddar, natural, reduced fat (approximately 15%)
200		Banana, cavendish, peeled, raw
200		Chocolate, milk
200		Potato, red skin, peeled, baked, no added fat
100		Soup, vegetable & noodle, instant dry mix
100		Potato, coliban, peeled, baked, no added fat
100		Cheese, brie
100		Cheese, haloumi
100		Potato, desiree, peeled, raw
100		Meat alternative, legume and/or vegetable base, cooked
100		Cheese, parmesan, dried, finely grated
100		Wine, white, sweet dessert style	12 Oz/ 340gm
100		Cheese, edam
100		Meat alternative, legume and/or vegetable base, as purchased
100		Protein powder, whey based, protein >70%, unfortified
100		Cheese, cheddar, natural, regular fat
100		Potato, red skin, peeled, raw
100		Bread, from white flour, sour dough, commercial, toasted
100		Confectionery, almond, chocolate-coated
100		Potato, desiree, peeled, boiled, drained
100		Soup, broth style, with meat & noodles, instant dry mix
100		Cheese, camembert
100		Cheese, cottage
100		Chicken, processed luncheon meat, low or reduced fat
100		Cheese, Ricotta
100		Cheese, blue vein
100		Potato, pale skin, peeled, baked, no added fat