Meat alternative, protein (soy/wheat/pea) base, as purchased

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 - Sugars, total
56400 - Water
19400 - Protein
13400 - Total lipid (fat)
5560 - Fatty acids, total saturated
4400 - Fiber, total dietary
3950 - Fatty acids, total monounsaturated
3200 - Carbohydrate
3070 👎 Fatty acids, total polyunsaturated
2400 - Starch
2340 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2200 - ASH, TOTAL
1700 🏆 - Lactic acid
1020 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
944 🏆 - Energy
900 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
800 - Maltose
520 - Sodium, Na
450 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
420 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
320 - Potassium, K
310 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
200 👎 Acetic acid
190 - Phosphorus, P
167.23 - Fatty acids, total trans
74 👍 Calcium, Ca
50 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
45 👎 Magnesium, Mg
40 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - Manganese, Mn
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 👎 Iron, Fe
2.72 👍 Niacin
2.4 - Tocopherol, gamma
1.94 👎 Vitamin E (alpha-tocopherol)
1.4 👎 Zinc, Zn
0.6 - Manganese, Mn
0.49 🏆 - Aluminium (Al)
0.23 - Copper, Cu
0.13 - Pantothenic acid
0.07 - Pyridoxine (Vitamin B6
0.06 👍 Thiamin
0.052 👎 Folic acid
0.049 🏆 - Molybdenum (Mo)
0.04 👍 Riboflavin
0.019 👎 Carotene, beta
0.011 👎 Selenium, Se
0.0097 - Iodine (I)
0.003 👎 Vitamin A, IU
0.0011 - Lead (Pb)

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