Bread, from white flour, added dried fruit

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
18100000	🏆	-	Sugars, total
47300		-	Carbohydrate
33800		-	Water
29200		-	Starch
8800		👍	Fructose
8800		-	Protein
7500	🏆	👎	Glucose (dextrose)
3700		-	Total lipid (fat)
3600		-	Fiber, total dietary
1900		-	ASH, TOTAL
1800		-	Maltose
1220		👎	Fatty acids, total polyunsaturated
1210		-	Fatty acids, total monounsaturated
1112	🏆	-	Energy
750		-	Fatty acids, total saturated
600		👎	Acetic acid
350		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
320		-	Potassium, K
270		-	Sodium, Na
170		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
120		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
110		👍	Calcium, Ca
100		-	Malic acid
89		-	Phosphorus, P
80		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
29		👎	Magnesium, Mg
10		-	Manganese, Mn
10		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
9.88		-	Fatty acids, total trans
2.73		👍	Niacin
1.5		👎	Iron, Fe
0.72		-	Manganese, Mn
0.7		👎	Zinc, Zn
0.435		👍	Thiamin
0.42	🏆	-	Aluminium (Al)
0.4		👎	Vitamin E (alpha-tocopherol)
0.192		👎	Folic acid
0.19		-	Copper, Cu
0.11		-	Pantothenic acid
0.1		-	Tocopherol, delta
0.04		👍	Riboflavin
0.0311		-	Iodine (I)
0.013		-	Molybdenum (Mo)
0.011		👎	Selenium, Se
0.0081		👍	Chromium (Cr)
0.0015		-	Arsenic (As)
0.0015		-	Lead (Pb)
0.0012		-	Cadmium (Cd)