Potato, coliban, peeled, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1500000 - Sugars, total
73000 - Water
17400 - Carbohydrate
15900 - Starch
3000 - Protein
1700 - Fiber, total dietary
1400 - ASH, TOTAL
800 👎 Glucose (dextrose)
576 - Potassium, K
500 - Citric acid
400 👍 Fructose
368 - Energy
300 - Sucrose
100 👎 Acetic acid
100 - Malic acid
91 - Chloride (Cl)
82 - Phosphorus, P
29 👎 Magnesium, Mg
18 👍 Vitamin C
7 - Sodium, Na
5 👍 Calcium, Ca
2.28 👍 Niacin
0.68 👎 Iron, Fe
0.32 👎 Zinc, Zn
0.3 - Pantothenic acid
0.182 - Manganese, Mn
0.16 - Pyridoxine (Vitamin B6
0.09 👍 Thiamin
0.054 - Copper, Cu
0.029 👍 Riboflavin
0.019 👎 Folic acid

Sources, terms of use and Acknowledgements
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