Sauce, plum, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
48200000 | 🏆 | - | Sugars, total |
56500 | 🏆 | - | Carbohydrate |
39900 | - | Water | |
24300 | 👍 | Fructose | |
23900 | 🏆 | 👎 | Glucose (dextrose) |
8300 | - | Starch | |
2100 | - | ASH, TOTAL | |
958 | 🏆 | - | Energy |
950 | - | Sodium, Na | |
800 | - | Total lipid (fat) | |
600 | - | Fiber, total dietary | |
600 | 👎 | Acetic acid | |
410 | - | Fatty acids, total saturated | |
220 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
190 | 👎 | Fatty acids, total polyunsaturated | |
180 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
140 | - | Fatty acids, total monounsaturated | |
100 | - | Protein | |
32 | - | Potassium, K | |
24 | 👎 | Magnesium, Mg | |
15 | 👍 | Calcium, Ca | |
5 | - | Phosphorus, P | |
2.5 | 👎 | Iron, Fe | |
2 | 👍 | Vitamin C | |
0.9 | 👎 | Zinc, Zn | |
0.7 | - | Copper, Cu | |
0.08 | - | Pyridoxine (Vitamin B6 | |
0.05 | 👍 | Riboflavin | |
0.038 | 👎 | Carotene, beta | |
0.025 | - | Cryptoxanthin, beta | |
0.02 | - | Manganese, Mn | |
0.006 | 👎 | Folic acid | |
0.006 | 👎 | Vitamin A, IU | |
0.0004 | 👎 | Selenium, Se |