Sauce, oyster, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
15600000 | 🏆 | - | Sugars, total |
63500 | - | Water | |
21000 | - | Carbohydrate | |
12600 | - | Sucrose | |
10300 | 🏆 | - | ASH, TOTAL |
5400 | - | Starch | |
3790 | - | Sodium, Na | |
2800 | - | Protein | |
2800 | 🏆 | 👎 | Acetic acid |
1600 | 👍 | Fructose | |
1400 | 👎 | Glucose (dextrose) | |
1000 | - | Total lipid (fat) | |
471 | - | Energy | |
300 | - | Fiber, total dietary | |
280 | - | Fatty acids, total monounsaturated | |
250 | 👎 | Fatty acids, total polyunsaturated | |
210 | - | Potassium, K | |
160 | - | Fatty acids, total saturated | |
40 | 👍 | Calcium, Ca | |
24 | 👎 | Magnesium, Mg | |
7.686 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
7 | - | Phosphorus, P | |
3.9 | 👎 | Iron, Fe | |
1.14 | 👍 | Niacin | |
0.9 | 👎 | Zinc, Zn | |
0.36 | - | Copper, Cu | |
0.05 | 👍 | Riboflavin | |
0.04 | - | Manganese, Mn | |
0.04 | - | Retinol | |
0.04 | 👎 | Vitamin A, IU | |
0.02 | 👍 | Thiamin | |
0.02 | - | Pyridoxine (Vitamin B6 | |
0.015 | 👎 | Folic acid | |
0.007 | - | Cryptoxanthin, beta | |
0.0044 | 👎 | Selenium, Se | |
0.004 | 👎 | Carotene, beta | |
0.003 | - | Iodine (I) |