Beetroot, canned in brine, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8700000 - Sugars, total
87600 - Water
8700 - Carbohydrate
3000 👎 Glucose (dextrose)
2900 - Sucrose
2800 👍 Fructose
2000 - Fiber, total dietary
1200 - Protein
1100 - ASH, TOTAL
400 👎 Acetic acid
220 - Sodium, Na
210 - Potassium, K
184 - Energy
100 - Citric acid
21 - Phosphorus, P
12 👎 Magnesium, Mg
10 👍 Calcium, Ca
1.82 👍 Niacin
0.66 👎 Iron, Fe
0.2 - Manganese, Mn
0.18 👎 Zinc, Zn
0.12 - Copper, Cu
0.01 👎 Folic acid
0.0047 - Lead (Pb)
0.0018 - Iodine (I)
0.0018 - Molybdenum (Mo)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.