Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82300 - Water
10340 - Carbohydrate
9540 - Sugars, total
3390 - Total lipid (fat)
3170 - Protein
2104 - Fatty acids, total saturated
990 - Fatty acids, total monounsaturated
800 - Fiber, total dietary
167 - Potassium, K
124 👎 Fatty acids, total polyunsaturated
112 👍 Calcium, Ca
101 - Phosphorus, P
60 - Sodium, Na
23 - Theobromine
17 👍 Choline, total
13 👎 Magnesium, Mg
12 - Cholesterol
1 👍 Caffeine
0.9 👍 Vitamin C
0.41 👎 Zinc, Zn
0.24 👎 Iron, Fe
0.162 👍 Riboflavin
0.125 👍 Niacin
0.07 👎 Vitamin E (alpha-tocopherol)
0.065 - Copper, Cu
0.04 - Vitamin B-6
0.037 👍 Thiamin
0.026 - Retinol
0.007 👎 Carotene, beta
0.0052 - Fluoride, F
0.005 👎 Folic acid
0.0019 👎 Selenium, Se
0.0013 👍 Vitamin D
0.00033 👍 Vitamin B-12
0.0003 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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