Foods containing Theobromine

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
2634 🏆 Cocoa, dry powder, unsweetened, processed with alkali
2634 🏆 Sweets, cocoa, powder, unsweetened, dutch process
2057 🏆 Cocoa, dry powder, unsweetened
2057 🏆 Sweets, cocoa, powder, unsweetened
2057 🏆 Cocoa, dry powder, unsweetened
1297 🏆 Baking chocolate, unsweetened, squares
1297 🏆 Sweets, baking chocolate, unsweetened, square
1297 🏆 Baking chocolate, unsweetened, squares
1171.9 🏆 Cacao
802 🏆 Chocolate, dark, 70-85% cacao solids
802 🏆 Candies, chocolate, dark, 70-85% cacao solids
658 Beverages, Cocoa mix, no sugar added, powder
12 Oz/ 340gm
632 Chocolate, dark, 60-69% cacao solids
632 Candies, chocolate, dark, 60-69% cacao solids
608 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
12 Oz/ 340gm
515 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
515 Candies, chocolate, dark, not further specified
515 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
500 South American Holly
500 Mate
500 Paraguay Tea
493 Chocolate, dark, 45- 59% cacao solids
493 Candies, chocolate, dark, 45-59% cacao solids
486 Candies, bars / chips, semisweet chocolate
486 Candies, bars / chips, semisweet chocolate with butter
486 Candies, semisweet chocolate, made with butter
486 Candies, semisweet chocolate
486 Sweets, chocolate, semisweet, made with butter
486 Candies, semisweet chocolate
473 Puddings, chocolate flavor, low calorie, instant, dry mix
426 Candies, sweet chocolate
426 Candies, sweet chocolate
426 Candies, bars, sweet chocolate
407 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
354 Cookies, chocolate wafers
324 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
12 Oz/ 340gm
323 Beverages, Cocoa mix, powder
12 Oz/ 340gm
311.625 Nicaraguan Cacao
311.625 Pataste
294 Beverages, coffee, instant, mocha, sweetened
12 Oz/ 340gm
290 Beverage, instant breakfast powder, chocolate, not reconstituted
12 Oz/ 340gm
277 Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients
12 Oz/ 340gm
247 Syrups, chocolate, fudge-type
245 Puddings, chocolate, dry mix, instant
237 Cookie, butter or sugar, with chocolate icing or filling
231 Baking chocolate, mexican, squares
230 Chocolate-flavored hazelnut spread
215 Cake, snack cakes, creme-filled, chocolate with frosting
205 Candies, milk chocolate
205 Candies, bars / chips, milk chocolate, plain
205 Candies, milk chocolate
204 Cookies, marshmallow, with rice cereal and chocolate chips
195 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
190 Cookies, chocolate sandwich, with extra creme filling
188 Cookies, gluten-free, chocolate sandwich, with creme filling
186 Cookie, with peanut butter filling, chocolate-coated
185 Candies, sweet chocolate coated fondant
184 Cookies, chocolate sandwich, with creme filling, regular
178 Cookies, sugar wafer, chocolate-covered
168 Candies, NESTLE, CRUNCH Bar and Dessert Topping
168 Candies, bars, Nestle Crunch
163 Syrup, NESTLE, chocolate
159 Cookie, chocolate, with icing or coating
159 Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
157 Cookie, vanilla with caramel, coconut, and chocolate coating
150 Candies, chocolate covered, low sugar or low calorie
143 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
133 Frozen novelties, No Sugar Added, FUDGSICLE pops
130 Candies, MOUNDS Candy Bar
130 Candies, fudge, chocolate, prepared-from-recipe
122 Candies, milk chocolate coated raisins
120 Ice creams, chocolate, rich
119 Candies, NESTLE, BABY RUTH Bar
116 Candies, KIT KAT Wafer Bar
116 Candies, KIT KAT Wafer Bar
116 Candies, bars, Kit Kat wafer bar
110 Tea
108 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
107.8 Cereal, ready to eat, Nesquik, General Mills
106 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
106 Frozen yogurts, chocolate
6 oz/ 170ml / 170gm
105 Cookies, chocolate chip, commercially prepared, regular, lower fat
100 Pie Crust, Cookie-type, Chocolate, Ready Crust
100 Pie Crust, Cookie-type, Chocolate, Ready Crust
100 Abata Cola
100 Cream substitute, flavored, liquid
100 Pie crust, cookie-type, chocolate, ready-to-serve
99 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
97 Cookies, brownies, commercially prepared, reduced fat, with added fiber
96 Cookies, chocolate sandwich, with creme filling, special dietary
95 Cookies, chocolate sandwich, with creme filling, reduced fat
92 Cream substitute, flavored, powdered
88 Cookies, graham crackers, chocolate-coated
87 Snack, Pretzel, hard chocolate coated
85 Candies, MARS SNACKFOOD US, SNICKERS Bar
83 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
79 Frostings, chocolate, creamy, ready-to-eat
78 Cookies, brownies, commercially prepared
77 Cookies, sugar wafers with creme filling, regular
75 Candies, caramels, chocolate-flavor roll
75 Candies, caramels, chocolate flavour roll
75 Candies, TOOTSIE ROLL, chocolate-flavor roll
75 Candies, caramels, chocolate-flavor roll
72 Candies, REESE'S Peanut Butter Cups
71 Beverages, tea, instant, unsweetened, powder
12 Oz/ 340gm
71 Beverages, tea, instant, unsweetened, powder
12 Oz/ 340gm
71 Tea, instant, unsweetened, powder
12 Oz/ 340gm
70 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
70 Puddings, chocolate, ready-to-eat
69 Ice creams, chocolate, light
64 Candies, MARS SNACKFOOD US, MILKY WAY Bar
64 Cookies, chocolate cream covered biscuit sticks
63 Carbonated beverage, chocolate-flavored soda
12 Oz/ 340gm
62 Ice creams, chocolate
62 Ice creams, regular, low carbohydrate, chocolate
62 Ice creams, chocolate
62 Dessert, frozen, ice cream, chocolate
62 Dessert, frozen, ice cream, chocolate, reduced sugar
61 Cookies, chocolate, made with rice cereal
61 Cookies, chocolate chip sandwich, with creme filling
61 Cookies, chocolate chip, commercially prepared, special dietary
57 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
56 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
55 Candies, NESTLE, 100 GRAND Bar
55 Candies, NESTLE, 100 GRAND Bar
55 Candies, bars, 100 Grand
52 Candies, ROLO Caramels in Milk Chocolate
52 Candies, ROLO Caramels in Milk Chocolate
47 Snack, BALANCE, original bar
43 Light Ice Cream, soft serve, blended with cookie pieces
42 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
42 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
41 Granola bar, soft, milk chocolate coated, peanut butter
41 Snacks, granola bar, with coconut, chocolate coated
40 Beverages, tea, instant, lemon, unsweetened
12 Oz/ 340gm
36 Candies, NESTLE, BUTTERFINGER Bar
33 Guarana
32 Ice cream, bar or stick, chocolate covered
32 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
31 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
29 Formulated Bar, SOUTH BEACH protein bar
28 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
24.4 Emerald Cacao
24.4 Castarica
24 Formulated bar, high fiber, chewy, oats and chocolate
23 Nutritional supplement for people with diabetes, liquid
23 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
22 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
22 Milk, chocolate, fat free, with added vitamin A and vitamin D
22 Milk, chocolate, fluid, commercial, reduced fat, with added calcium
22 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
22 Milk, chocolate, fat free, with added vitamin A and vitamin D
22 Milk, fluid, chocolate, partly skimmed, 2% M.F.
18.3 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
14 Light Ice Cream, soft serve, blended with milk chocolate candies
13 Beverages, chocolate drink, milk and soy based, ready to drink, fortified
12 Oz/ 340gm
12 Milk, chocolate, lowfat, with added vitamin A and vitamin D
12 Milk, chocolate, lowfat, with added vitamin A and vitamin D
11 Beverages, tea, instant, decaffeinated, unsweetened
12 Oz/ 340gm
9 Clif Z bar
6 Cake, boston cream pie, commercially prepared
6 Milk, chocolate, lowfat, reduced sugar
6 Milk, chocolate, lowfat, reduced sugar
5 Ice creams, chocolate, light, no sugar added
4 Beverages, tea, instant, decaffeinated, lemon, diet
12 Oz/ 340gm
3 Snacks, granola bar, QUAKER, DIPPS, all flavors
2 Beverages, tea, Oolong, brewed
12 Oz/ 340gm
2 Beverages, tea, black, brewed, prepared with tap water
12 Oz/ 340gm
2 Beverages, tea, Oolong, brewed
12 Oz/ 340gm
1.8 Coffee
1 Beverages, tea, instant, lemon, sweetened, powder
12 Oz/ 340gm
1 Beverages, tea, green, ready-to-drink, sweetened
12 Oz/ 340gm
1 Beverages, tea, black, ready to drink, decaffeinated
12 Oz/ 340gm
1 Beverages, tea, green, ready-to-drink, sweetened
12 Oz/ 340gm
1 Snacks, granola bar, chewy, reduced sugar, all flavors
1 Beverages, tea, black, ready to drink, decaffeinated, diet
12 Oz/ 340gm
1 Tea, instant, sweetened, lemon flavour, powder
12 Oz/ 340gm
1 Beverages, tea, instant, lemon, sweetened, powder
12 Oz/ 340gm
1 Beverages, WENDY'S, tea, ready-to-drink, unsweetened
12 Oz/ 340gm

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