Syrups, chocolate, fudge-type

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62900 🏆 - Carbohydrate
34820 - Sugars, total
21800 - Water
8900 - Total lipid (fat)
4600 - Protein
3980 - Fatty acids, total saturated
3857 - Fatty acids, total monounsaturated
3780 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2800 - Fiber, total dietary
1801 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1800 - ASH, TOTAL
756 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
346 - Sodium, Na
284 - Potassium, K
278 👎 Fatty acids, total polyunsaturated
249 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
247 - Theobromine
237 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
97 - Phosphorus, P
67 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
56 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
49 👍 Calcium, Ca
48 👎 Magnesium, Mg
47 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
24 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
18 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7 👍 Caffeine
5.5 👍 Choline, total
5 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
2.63 👎 Vitamin E (alpha-tocopherol)
1.3 👎 Iron, Fe
1 - Cholesterol
0.83 👎 Zinc, Zn
0.348 - Copper, Cu
0.25 👍 Niacin
0.2 👍 Vitamin C
0.091 👍 Riboflavin
0.034 👍 Thiamin
0.02 - Vitamin B-6
0.004 👎 Folic acid
0.004 - Lutein + zeaxanthin
0.0025 - Vitamin K (phylloquinone)
0.0023 👎 Selenium, Se
0.001 - Retinol
5.9999999999999995E-05 👍 Vitamin B-12

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