Clif Z bar

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74720 🏆 - Carbohydrate
30560 - Sugars, total
9720 - Total lipid (fat)
8300 - Fiber, total dietary
7740 - Water
5550 - Protein
3319 👎 Fatty acids, total polyunsaturated
2721 - Fatty acids, total saturated
2447 - Fatty acids, total monounsaturated
444 👍 Calcium, Ca
375 - Sodium, Na
333 - Potassium, K
244 - Phosphorus, P
82 👎 Magnesium, Mg
39.1 👍 Vitamin C
22.5 👍 Choline, total
9 - Theobromine
2.7 👎 Iron, Fe
1.15 👎 Zinc, Zn
1 👍 Caffeine
0.98 👎 Vitamin E (alpha-tocopherol)
0.53 👎 Vitamin E (alpha-tocopherol)
0.478 👍 Niacin
0.411 👍 Thiamin
0.187 - Copper, Cu
0.1 👍 Riboflavin
0.073 - Vitamin B-6
0.061 - Lutein + zeaxanthin
0.02 👎 Folic acid
0.016 👎 Folic acid
0.0148 👎 Selenium, Se
0.0087 - Vitamin K (phylloquinone)
0.004 👎 Carotene, beta
0.004 👎 Folic acid

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