Clif Z bar
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74720 | 🏆 | - | Carbohydrate |
30560 | - | Sugars, total | |
9720 | - | Total lipid (fat) | |
8300 | - | Fiber, total dietary | |
7740 | - | Water | |
5550 | - | Protein | |
3319 | 👎 | Fatty acids, total polyunsaturated | |
2721 | - | Fatty acids, total saturated | |
2447 | - | Fatty acids, total monounsaturated | |
444 | 👍 | Calcium, Ca | |
375 | - | Sodium, Na | |
333 | - | Potassium, K | |
244 | - | Phosphorus, P | |
82 | 👎 | Magnesium, Mg | |
39.1 | 👍 | Vitamin C | |
22.5 | 👍 | Choline, total | |
9 | - | Theobromine | |
2.7 | 👎 | Iron, Fe | |
1.15 | 👎 | Zinc, Zn | |
1 | 👍 | Caffeine | |
0.98 | 👎 | Vitamin E (alpha-tocopherol) | |
0.53 | 👎 | Vitamin E (alpha-tocopherol) | |
0.478 | 👍 | Niacin | |
0.411 | 👍 | Thiamin | |
0.187 | - | Copper, Cu | |
0.1 | 👍 | Riboflavin | |
0.073 | - | Vitamin B-6 | |
0.061 | - | Lutein + zeaxanthin | |
0.02 | 👎 | Folic acid | |
0.016 | 👎 | Folic acid | |
0.0148 | 👎 | Selenium, Se | |
0.0087 | - | Vitamin K (phylloquinone) | |
0.004 | 👎 | Carotene, beta | |
0.004 | 👎 | Folic acid |