Cookies, chocolate cream covered biscuit sticks
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51080 | 🏆 | - | Carbohydrate |
25000 | - | Sugars, total | |
22500 | - | Total lipid (fat) | |
15090 | - | Water | |
12584 | 🏆 | - | Fatty acids, total saturated |
10000 | - | Protein | |
6717 | 👎 | Fatty acids, total polyunsaturated | |
5000 | - | Fiber, total dietary | |
2065 | - | Fatty acids, total monounsaturated | |
213 | - | Sodium, Na | |
184 | - | Phosphorus, P | |
181 | - | Potassium, K | |
64 | - | Theobromine | |
50 | 👍 | Calcium, Ca | |
36 | 👎 | Magnesium, Mg | |
8.87 | 👎 | Vitamin E (alpha-tocopherol) | |
4.4 | 👍 | Choline, total | |
2 | 👍 | Caffeine | |
0.9 | 👎 | Iron, Fe | |
0.9 | 👎 | Zinc, Zn | |
0.641 | 👍 | Niacin | |
0.225 | - | Copper, Cu | |
0.199 | 👍 | Riboflavin | |
0.071 | 👍 | Thiamin | |
0.048 | - | Vitamin B-6 | |
0.017 | 👎 | Folic acid | |
0.0147 | 👎 | Selenium, Se | |
0.007 | - | Lutein + zeaxanthin | |
0.0017 | - | Vitamin K (phylloquinone) | |
0.001 | 👎 | Carotene, beta | |
0.001 | - | Retinol | |
0.0004 | 👍 | Vitamin B-12 |