Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63420 🏆 - Carbohydrate
42310 - Sugars, total
16670 - Protein
9230 - Water
7700 - Fiber, total dietary
7690 - Total lipid (fat)
3227 - Fatty acids, total saturated
2558 - Fatty acids, total monounsaturated
1228 👎 Fatty acids, total polyunsaturated
429 - Potassium, K
321 🏆 👎 Magnesium, Mg
321 - Sodium, Na
255 - Phosphorus, P
103 👍 Calcium, Ca
48.4 👍 Choline, total
31 - Theobromine
6 - Cholesterol
3 👍 Caffeine
1.62 👎 Iron, Fe
1.4 👎 Zinc, Zn
0.81 👎 Vitamin E (alpha-tocopherol)
0.68 👍 Niacin
0.4 👍 Vitamin C
0.382 - Copper, Cu
0.151 👍 Riboflavin
0.135 👍 Thiamin
0.095 - Vitamin B-6
0.043 - Lutein + zeaxanthin
0.039 👎 Folic acid
0.038 👎 Folic acid
0.016 - Retinol
0.011300000000000001 👎 Selenium, Se
0.005 👎 Carotene, beta
0.0036 - Vitamin K (phylloquinone)
0.001 - Cryptoxanthin, beta
0.001 👎 Folic acid
0.0002 👍 Vitamin D
0.00016 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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