Snacks, granola bar, with coconut, chocolate coated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55200 | 🏆 | - | Carbohydrate |
| 34270 | - | Sugars, total | |
| 32200.000000000004 | 🏆 | - | Total lipid (fat) |
| 22720 | 🏆 | - | Fatty acids, total saturated |
| 6200 | - | Fiber, total dietary | |
| 6100 | - | Water | |
| 5200 | - | Protein | |
| 4970 | - | Fatty acids, total monounsaturated | |
| 3100 | 👎 | Fatty acids, total polyunsaturated | |
| 254 | - | Potassium, K | |
| 154 | - | Phosphorus, P | |
| 152 | - | Sodium, Na | |
| 56 | 👎 | Magnesium, Mg | |
| 42 | 👍 | Calcium, Ca | |
| 41 | - | Theobromine | |
| 12.8 | 👍 | Choline, total | |
| 3 | 👍 | Caffeine | |
| 1.75 | 👎 | Iron, Fe | |
| 1.17 | 👎 | Zinc, Zn | |
| 0.5 | 👍 | Vitamin C | |
| 0.42 | 👍 | Niacin | |
| 0.319 | - | Copper, Cu | |
| 0.3 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.14 | 👍 | Thiamin | |
| 0.12 | - | Vitamin B-6 | |
| 0.08 | 👍 | Riboflavin | |
| 0.048 | - | Lutein + zeaxanthin | |
| 0.016399999999999998 | 👎 | Selenium, Se | |
| 0.009 | 👎 | Folic acid | |
| 0.0014 | - | Vitamin K (phylloquinone) | |
| 7.000000000000001E-05 | 👍 | Vitamin B-12 |