Cookies, chocolate wafers

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72700 🏆 - Carbohydrate
37430 - Sugars, total
14200 - Total lipid (fat)
6600 - Protein
4865 - Fatty acids, total monounsaturated
4500 - Water
4241 - Fatty acids, total saturated
4153 👎 Fatty acids, total polyunsaturated
3400 - Fiber, total dietary
2000 - ASH, TOTAL
580 - Sodium, Na
354 - Theobromine
210 - Potassium, K
132 - Phosphorus, P
53 👎 Magnesium, Mg
31 👍 Calcium, Ca
14.3 👍 Choline, total
10 👍 Caffeine
4.01 👎 Iron, Fe
2.858 👍 Niacin
2 - Cholesterol
1.09 👎 Zinc, Zn
0.72 👎 Vitamin E (alpha-tocopherol)
0.696 - Manganese, Mn
0.463 - Copper, Cu
0.266 👍 Riboflavin
0.203 👍 Thiamin
0.051 - Vitamin B-6
0.047 👎 Folic acid
0.039 👎 Folic acid
0.013 - Lutein + zeaxanthin
0.008 👎 Folic acid
0.0057 👎 Selenium, Se
0.003 - Retinol
0.0024 - Vitamin K (phylloquinone)
8.999999999999999E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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