Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65360 🏆 - Carbohydrate
32900 - Sugars, total
31290 - Sucrose
28320 - Starch
24720 - Total lipid (fat)
8417 👎 Fatty acids, total polyunsaturated
8090.999999999999 - Fatty acids, total saturated
7519 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7434 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6272 - Fatty acids, total monounsaturated
6188 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5581 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5100 - Protein
4451 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3570 - Water
3308 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2000 - Fiber, total dietary
1250 - ASH, TOTAL
1210 👎 Glucose (dextrose)
877 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
842 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
607 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
390 👍 Fructose
311 - Sodium, Na
171 - Potassium, K
118 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
109 - Phosphorus, P
83 - Theobromine
71 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
64 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
59 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
41 👎 Magnesium, Mg
35 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
34 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
33 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
33 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
26 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
21 👍 Calcium, Ca
16.6 👍 Betaine
14 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
11 👍 Caffeine
11 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10.5 👍 Choline, total
10 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
9.76 - Tocopherol, gamma
9 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
9 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
7 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
6 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
5.58 👎 Iron, Fe
5 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
5 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
4 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
3 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
3 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.89 - Tocopherol, delta
2.665 👍 Niacin
2.01 👎 Vitamin E (alpha-tocopherol)
2 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
0.72 👎 Zinc, Zn
0.62 - Manganese, Mn
0.61 - Tocotrienol, beta
0.323 - Copper, Cu
0.297 👍 Riboflavin
0.292 👍 Thiamin
0.28 - Tocopherol, beta
0.08 - Tocotrienol, gamma
0.072 👎 Folic acid
0.07 - Tocotrienol, alpha
0.058 - Vitamin B-6
0.043 👎 Folic acid
0.04 - Tocotrienol, delta
0.0337 - Vitamin K (phylloquinone)
0.029 👎 Folic acid
0.0039 👎 Selenium, Se
0.001 - Dihydrophylloquinone
0.001 - Lutein + zeaxanthin
2.9999999999999997E-05 👍 Vitamin B-12

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