Cookies, chocolate chip sandwich, with creme filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63520 | 🏆 | - | Carbohydrate |
38240 | - | Sugars, total | |
17650 | - | Total lipid (fat) | |
14950 | - | Water | |
6393 | 👎 | Fatty acids, total polyunsaturated | |
5882 | - | Fatty acids, total saturated | |
4504 | - | Fatty acids, total monounsaturated | |
2940 | - | Protein | |
279 | - | Sodium, Na | |
94 | - | Potassium, K | |
61 | - | Theobromine | |
59 | - | Phosphorus, P | |
25 | 👎 | Magnesium, Mg | |
11.3 | 👍 | Choline, total | |
4 | 👍 | Caffeine | |
1.84 | 👎 | Vitamin E (alpha-tocopherol) | |
1.831 | 👍 | Niacin | |
1.06 | 👎 | Iron, Fe | |
0.69 | 👎 | Zinc, Zn | |
0.246 | 👍 | Thiamin | |
0.211 | - | Copper, Cu | |
0.166 | 👍 | Riboflavin | |
0.056 | 👎 | Folic acid | |
0.046 | 👎 | Folic acid | |
0.019 | - | Vitamin B-6 | |
0.011800000000000001 | 👎 | Selenium, Se | |
0.01 | 👎 | Folic acid | |
0.008 | - | Lutein + zeaxanthin | |
0.004200000000000001 | - | Vitamin K (phylloquinone) | |
2E-05 | 👍 | Vitamin B-12 |