Puddings, chocolate flavor, low calorie, instant, dry mix

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78200 🏆 - Carbohydrate
6100 - Fiber, total dietary
5300 - Protein
4200 - Water
2838 - Sodium, Na
2400 - Total lipid (fat)
1660 🏆 - Phosphorus, P
1279 - Potassium, K
1154 - Fatty acids, total monounsaturated
984 - Fatty acids, total saturated
700 - Sugars, total
473 - Theobromine
131 👎 Fatty acids, total polyunsaturated
126 👍 Calcium, Ca
89 👎 Magnesium, Mg
14 👍 Caffeine
3.3 👍 Choline, total
3.11 👎 Iron, Fe
0.838 - Copper, Cu
0.41 👎 Zinc, Zn
0.4 👍 Niacin
0.09 👍 Riboflavin
0.04 - Vitamin B-6
0.02 👍 Thiamin
0.02 👎 Vitamin E (alpha-tocopherol)
0.007 - Lutein + zeaxanthin
0.006 👎 Folic acid
0.0039 👎 Selenium, Se
0.0004 - Vitamin K (phylloquinone)
1E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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