Dessert, frozen, ice cream, chocolate, reduced sugar

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55700 - Water
12700 - Total lipid (fat)
6350 - Sugars, total
4800 - Fiber, total dietary
3800 - Protein
3060 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2970 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1460 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1070 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1000 - ASH, TOTAL
340 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
290 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
260 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
250 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
249 - Potassium, K
240 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
200 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
150 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
120 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
109 👍 Calcium, Ca
107 - Phosphorus, P
76 - Sodium, Na
62 - Theobromine
34 - Cholesterol
29 👎 Magnesium, Mg
3 👍 Caffeine
0.93 👎 Iron, Fe
0.58 👎 Zinc, Zn
0.554 - Pantothenic acid
0.226 👍 Niacin
0.194 👍 Riboflavin
0.14 - Manganese, Mn
0.135 - Copper, Cu
0.055 - Vitamin B-6
0.042 👍 Thiamin
0.016 👎 Folic acid
0.0025 👎 Selenium, Se
0.00029 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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