Candies, sweet chocolate

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60400 🏆 - Carbohydrate
51480 - Sugars, total
34200 🏆 - Total lipid (fat)
20080 🏆 - Fatty acids, total saturated
11350 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
11220 - Fatty acids, total monounsaturated
11150 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8690 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5500 - Fiber, total dietary
3900 - Protein
1000 - ASH, TOTAL
990 👎 Fatty acids, total polyunsaturated
960 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
500 - Water
426 - Theobromine
290 - Potassium, K
147 - Phosphorus, P
113 👎 Magnesium, Mg
70 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
66 👍 Caffeine
30 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
29.9 👍 Choline, total
24 👍 Calcium, Ca
16 - Sodium, Na
2.76 👎 Iron, Fe
1.5 👎 Zinc, Zn
0.67 👍 Niacin
0.574 - Copper, Cu
0.494 - Manganese, Mn
0.26 👎 Vitamin E (alpha-tocopherol)
0.24 👍 Riboflavin
0.071 - Pantothenic acid
0.043 - Vitamin B-6
0.02 👍 Thiamin
0.018 - Lutein + zeaxanthin
0.0063 - Vitamin K (phylloquinone)
0.003 👎 Folic acid
0.0028 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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