Cookies, brownies, commercially prepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63900 | 🏆 | - | Carbohydrate |
36610 | - | Sugars, total | |
16300 | - | Total lipid (fat) | |
13600 | - | Water | |
8965 | - | Fatty acids, total monounsaturated | |
4800 | - | Protein | |
4235 | - | Fatty acids, total saturated | |
2259 | 👎 | Fatty acids, total polyunsaturated | |
2100 | - | Fiber, total dietary | |
1300 | - | ASH, TOTAL | |
286 | - | Sodium, Na | |
149 | - | Potassium, K | |
101 | - | Phosphorus, P | |
78 | - | Theobromine | |
31 | 👎 | Magnesium, Mg | |
29 | 👍 | Calcium, Ca | |
17 | - | Cholesterol | |
10 | 👍 | Choline, total | |
2.25 | 👎 | Iron, Fe | |
2 | 👍 | Caffeine | |
1.721 | 👍 | Niacin | |
0.72 | 👎 | Zinc, Zn | |
0.547 | - | Pantothenic acid | |
0.255 | 👍 | Thiamin | |
0.224 | - | Copper, Cu | |
0.21 | 👍 | Riboflavin | |
0.15 | 👎 | Vitamin E (alpha-tocopherol) | |
0.047 | 👎 | Folic acid | |
0.035 | 👎 | Folic acid | |
0.035 | - | Vitamin B-6 | |
0.0207 | 👎 | Vitamin A, IU | |
0.02 | - | Retinol | |
0.012 | 👎 | Folic acid | |
0.0065 | - | Vitamin K (phylloquinone) | |
0.0063 | 👎 | Selenium, Se | |
0.006 | - | Lutein + zeaxanthin | |
7.000000000000001E-05 | 👍 | Vitamin B-12 |