Cookies, brownies, commercially prepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63900 🏆 - Carbohydrate
36610 - Sugars, total
16300 - Total lipid (fat)
13600 - Water
8965 - Fatty acids, total monounsaturated
4800 - Protein
4235 - Fatty acids, total saturated
2259 👎 Fatty acids, total polyunsaturated
2100 - Fiber, total dietary
1300 - ASH, TOTAL
286 - Sodium, Na
149 - Potassium, K
101 - Phosphorus, P
78 - Theobromine
31 👎 Magnesium, Mg
29 👍 Calcium, Ca
17 - Cholesterol
10 👍 Choline, total
2.25 👎 Iron, Fe
2 👍 Caffeine
1.721 👍 Niacin
0.72 👎 Zinc, Zn
0.547 - Pantothenic acid
0.255 👍 Thiamin
0.224 - Copper, Cu
0.21 👍 Riboflavin
0.15 👎 Vitamin E (alpha-tocopherol)
0.047 👎 Folic acid
0.035 👎 Folic acid
0.035 - Vitamin B-6
0.0207 👎 Vitamin A, IU
0.02 - Retinol
0.012 👎 Folic acid
0.0065 - Vitamin K (phylloquinone)
0.0063 👎 Selenium, Se
0.006 - Lutein + zeaxanthin
7.000000000000001E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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