Cookies, chocolate, made with rice cereal

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63260 🏆 - Carbohydrate
40320 - Sugars, total
19350 - Total lipid (fat)
13020 - Water
11290 - Fatty acids, total saturated
3966 - Fatty acids, total monounsaturated
3230 - Protein
3013 👎 Fatty acids, total polyunsaturated
1600 - Fiber, total dietary
227 - Potassium, K
210 - Sodium, Na
96 - Phosphorus, P
61 - Theobromine
38 👎 Magnesium, Mg
32 👍 Calcium, Ca
13.7 👍 Choline, total
3.539 👍 Niacin
2.49 👎 Iron, Fe
2 👍 Caffeine
1.96 👎 Vitamin E (alpha-tocopherol)
0.67 👎 Zinc, Zn
0.401 👍 Riboflavin
0.347 👍 Thiamin
0.328 - Vitamin B-6
0.18 - Copper, Cu
0.024 👎 Folic acid
0.018 👎 Folic acid
0.014 - Lutein + zeaxanthin
0.009300000000000001 👎 Selenium, Se
0.007 👎 Folic acid
0.004 - Vitamin K (phylloquinone)
7.000000000000001E-05 👍 Vitamin B-12

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