Cookies, chocolate, made with rice cereal
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63260 | 🏆 | - | Carbohydrate |
40320 | - | Sugars, total | |
19350 | - | Total lipid (fat) | |
13020 | - | Water | |
11290 | - | Fatty acids, total saturated | |
3966 | - | Fatty acids, total monounsaturated | |
3230 | - | Protein | |
3013 | 👎 | Fatty acids, total polyunsaturated | |
1600 | - | Fiber, total dietary | |
227 | - | Potassium, K | |
210 | - | Sodium, Na | |
96 | - | Phosphorus, P | |
61 | - | Theobromine | |
38 | 👎 | Magnesium, Mg | |
32 | 👍 | Calcium, Ca | |
13.7 | 👍 | Choline, total | |
3.539 | 👍 | Niacin | |
2.49 | 👎 | Iron, Fe | |
2 | 👍 | Caffeine | |
1.96 | 👎 | Vitamin E (alpha-tocopherol) | |
0.67 | 👎 | Zinc, Zn | |
0.401 | 👍 | Riboflavin | |
0.347 | 👍 | Thiamin | |
0.328 | - | Vitamin B-6 | |
0.18 | - | Copper, Cu | |
0.024 | 👎 | Folic acid | |
0.018 | 👎 | Folic acid | |
0.014 | - | Lutein + zeaxanthin | |
0.009300000000000001 | 👎 | Selenium, Se | |
0.007 | 👎 | Folic acid | |
0.004 | - | Vitamin K (phylloquinone) | |
7.000000000000001E-05 | 👍 | Vitamin B-12 |