Celery, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
95430 | - | Water | |
2970 | - | Carbohydrate | |
1600 | - | Fiber, total dietary | |
1500 | - | Fiber, total dietary | |
1340 | - | Sugars, total | |
750 | - | ASH, TOTAL | |
690 | - | Protein | |
480 | 👎 | Galactose | |
400 | 👎 | Glucose (dextrose) | |
370 | 👍 | Fructose | |
260 | - | Potassium, K | |
170 | - | Total lipid (fat) | |
80 | - | Sodium, Na | |
80 | - | Sucrose | |
79 | 👎 | Fatty acids, total polyunsaturated | |
42 | - | Fatty acids, total saturated | |
40 | 👍 | Calcium, Ca | |
32 | - | Fatty acids, total monounsaturated | |
24 | - | Phosphorus, P | |
11 | 👎 | Magnesium, Mg | |
6.1 | 👍 | Choline, total | |
6 | - | Phytosterols | |
6 | - | TOTAL PLANT STEROL | |
3.1 | 👍 | Vitamin C | |
0.32 | 👍 | Niacin | |
0.283 | - | Lutein + zeaxanthin | |
0.27 | 👎 | Carotene, beta | |
0.27 | 👎 | Vitamin E (alpha-tocopherol) | |
0.246 | - | Pantothenic acid | |
0.2 | 👎 | Iron, Fe | |
0.13 | 👎 | Zinc, Zn | |
0.103 | - | Manganese, Mn | |
0.1 | 👍 | Betaine | |
0.074 | - | Vitamin B-6 | |
0.057 | 👍 | Riboflavin | |
0.036 | 👎 | Folic acid | |
0.035 | - | Copper, Cu | |
0.0293 | - | Vitamin K (phylloquinone) | |
0.021 | 👍 | Thiamin | |
0.01 | - | Tocotrienol, alpha | |
0.004 | - | Fluoride, F | |
0.0004 | 👎 | Selenium, Se |