Celery, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
95430 - Water
2970 - Carbohydrate
1600 - Fiber, total dietary
1500 - Fiber, total dietary
1340 - Sugars, total
750 - ASH, TOTAL
690 - Protein
480 👎 Galactose
400 👎 Glucose (dextrose)
370 👍 Fructose
260 - Potassium, K
170 - Total lipid (fat)
80 - Sodium, Na
80 - Sucrose
79 👎 Fatty acids, total polyunsaturated
42 - Fatty acids, total saturated
40 👍 Calcium, Ca
32 - Fatty acids, total monounsaturated
24 - Phosphorus, P
11 👎 Magnesium, Mg
6.1 👍 Choline, total
6 - Phytosterols
6 - TOTAL PLANT STEROL
3.1 👍 Vitamin C
0.32 👍 Niacin
0.283 - Lutein + zeaxanthin
0.27 👎 Carotene, beta
0.27 👎 Vitamin E (alpha-tocopherol)
0.246 - Pantothenic acid
0.2 👎 Iron, Fe
0.13 👎 Zinc, Zn
0.103 - Manganese, Mn
0.1 👍 Betaine
0.074 - Vitamin B-6
0.057 👍 Riboflavin
0.036 👎 Folic acid
0.035 - Copper, Cu
0.0293 - Vitamin K (phylloquinone)
0.021 👍 Thiamin
0.01 - Tocotrienol, alpha
0.004 - Fluoride, F
0.0004 👎 Selenium, Se

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